Showing results by author "Reginald A. Ray"

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    • Somatic Descent

    • Experiencing the Ultimate Intelligence of the Body
    • By: Reginald A. Ray Ph.D.
    • Narrated by: Reginald A. Ray Ph.D.
    • Length: 13 hrs and 19 mins
    • Original Recording
    • Overall
      4.5 out of 5 stars 70
    • Performance
      4.5 out of 5 stars 59
    • Story
      4.5 out of 5 stars 59

    With Somatic Descent, you are invited to tune in to the natural wisdom of your body, refine and amplify it, and explore it fully. In this program pioneering teacher Dr. Reggie Ray presents a fascinating audio program on this rich dimension of Tibetan Buddhism: how to go beyond the veil of the thinking mind to tap the wondrous yet wholly trustworthy domain of your body.

    • 5 out of 5 stars
    • another amazing work by Reggie. thank you

    • By Jeanette on 04-07-17

    Regular price: $27.99

    • Awakening the Heart, Volume 1

    • A Somatic Training in Bodhicitta
    • By: Reginald A. Ray
    • Narrated by: Reginald A. Ray
    • Length: 13 hrs and 34 mins
    • Original Recording
    • Overall
      5 out of 5 stars 15
    • Performance
      5 out of 5 stars 13
    • Story
      5 out of 5 stars 13

    A somatic training program to open your heart to the world. There is no more powerful vehicle for knowing yourself and others than the human heart. For it is through the opening of the heart that we touch our own deepest experience, and come to connect with each other. In Awakening the Heart, Volume 1, Dr. Reggie Ray presents an in-depth somatic training curriculum designed to help us dismantle the walls around our hearts and dwell in bodhicitta (literally "awakened heart-mind").

    • 5 out of 5 stars
    • Highly recommended.

    • By Paul Gar on 08-09-17

    Regular price: $31.49

    • Buddhist Tantra

    • Teachings and Practices for Touching Enlightenment with the Body
    • By: Reginald A. Ray
    • Narrated by: Reginald A. Ray
    • Length: 11 hrs and 11 mins
    • Original Recording
    • Overall
      4.5 out of 5 stars 103
    • Performance
      4.5 out of 5 stars 90
    • Story
      4.5 out of 5 stars 90

    For 15 centuries the realized masters of the tantric path used the crucible of their own lives to develop a powerful and accelerated means to enlightenment. Today, these teachings remain alive within the usually hidden inner courtyard of the Vajrayana vehicle of Tibetan Buddhism, a tradition that requires the courage to engage your body, your human desires, and your most challenging life obstacles as the basic fuel for insight.

    • 5 out of 5 stars
    • So many precious gems of wisdom in this book.

    • By Jill Proulx on 01-14-17

    Regular price: $44.08

    • Your Breathing Body, Volume 1

    • By: Reginald A. Ray PhD
    • Narrated by: Reginald A. Ray
    • Length: 10 hrs and 46 mins
    • Original Recording
    • Overall
      4.5 out of 5 stars 96
    • Performance
      4.5 out of 5 stars 82
    • Story
      4.5 out of 5 stars 83

    Your breath is a gateway to the vastness of the universe - and the path to your highest fulfillment. This is the premise behind Your Breathing Body, a landmark 2 volume breath-work curriculum from esteemed meditation teacher and Tibetan Buddhist scholar Reggie Ray. Volume 1 presents an audio course with the beginner in mind. Volume 2 contains audio for the advanced practitioner.

    • 5 out of 5 stars
    • Very Detailed

    • By SteveD on 04-06-15

    Regular price: $39.18

    • The Practice of Pure Awareness

    • Somatic Meditation for Touching Infinity
    • By: Reginald A. Ray
    • Narrated by: Reginald A. Ray
    • Length: 9 hrs and 58 mins
    • Original Recording
    • Overall
      4.5 out of 5 stars 147
    • Performance
      4.5 out of 5 stars 122
    • Story
      4.5 out of 5 stars 118

    How can we discover this perfect, somatic knowing? It begins by removing the blockages that manifest mentally, emotionally, and physically. Join Reggie Ray as he presents the practice of pure awareness in nine guided, sequential sessions that lead to the direct experience of our true nature. Emphasizing deep relaxation, the power in the lower belly, opening the central channel, and the significance of posture, Reggie helps us unfold ever-subtler realizations of our capacities to love and heal.

    • 5 out of 5 stars
    • For the Seeker

    • By Adriah on 11-15-15

    Regular price: $39.18

    • Your Breathing Body, Volume 2

    • By: Reginald A. Ray PhD
    • Narrated by: Reginald A. Ray
    • Length: 11 hrs and 25 mins
    • Original Recording
    • Overall
      5 out of 5 stars 40
    • Performance
      4.5 out of 5 stars 35
    • Story
      5 out of 5 stars 34

    Your breath is a gateway to the vastness of the universe - and the path to your highest fulfillment. This is the premise behind Your Breathing Body, a landmark 2 volume breath-work curriculum from esteemed meditation teacher and Tibetan Buddhist scholar Reggie Ray. Volume One presents an audio course with the beginner in mind. Volume 2 contains audio for the advanced practitioner.

    • 3 out of 5 stars
    • Hard to Listen to This

    • By A Libras on 07-11-14

    Regular price: $39.18

    • Meditating with the Body

    • Six Tibetan Buddhist Meditations for Touching Enlightenment with the Body
    • By: Reginald A. Ray PhD
    • Narrated by: Reginald A. Ray PhD
    • Length: 4 hrs and 46 mins
    • Original Recording
    • Overall
      4.5 out of 5 stars 17
    • Performance
      4.5 out of 5 stars 17
    • Story
      4.5 out of 5 stars 17

    In Tibetan spiritual life, the practice of body-based meditation has been revered throughout its history as a vital tool for cultivating spiritual awareness and physical well-being. Today, in a world overabundant with stimuli, these embodied practices are more relevant and useful than ever.

    • 5 out of 5 stars
    • Must if you have a daily meditation practice

    • By Navneet Nair on 03-07-15

    Regular price: $17.13

    • The Meditation Summit: Volume 1

    • Deepen and Expand Your Meditation Practice with the World's Leading Teachers
    • By: Reginald A. Ray Ph.D., Snatam Kaur, Sharon Salzberg, and others
    • Narrated by: Reginald A. Ray Ph.D., Snatam Kaur, Sharon Salzberg, and others
    • Length: 8 hrs and 22 mins
    • Original Recording
    • Overall
      4 out of 5 stars 8
    • Performance
      4 out of 5 stars 7
    • Story
      4.5 out of 5 stars 7

    In The Meditation Summit: Volume I, Sounds True publisher and founder Tami Simon speaks with 10 leading meditation teachers about their personal understanding of this practice - each with a complete guided meditation. Practitioners of all levels will benefit from the abundance of insight and guidance provided by these diverse voices.

    • 4 out of 5 stars
    • great overview of multiple types of meditations.

    • By Scott on 12-18-16

    Regular price: $34.28

    • Awakening the Heart, Volume 2

    • A Somatic Training in Bodhicitta
    • By: Reginald A. Ray
    • Narrated by: Reginald A. Ray
    • Length: 13 hrs and 33 mins
    • Original Recording
    • Overall
      5 out of 5 stars 11
    • Performance
      5 out of 5 stars 11
    • Story
      5 out of 5 stars 10

    A somatic training program to open your heart to the world. There is no more powerful vehicle for knowing yourself and others than the human heart. For it is through the opening of the heart that we touch our own deepest experience, and come to connect with each other. In Awakening the Heart, Volume 2, Dr. Reggie Ray presents an in-depth somatic training curriculum designed to help us dismantle the walls around our hearts and dwell in bodhicitta (literally "awakened heart-mind").

    • 5 out of 5 stars
    • Five galaxies. stars are not enough.

    • By Walking with Bear on 05-06-18

    Regular price: $31.49

    • Earth Breathing

    • Body-Based Meditation Practice
    • By: Reginald A. Ray
    • Narrated by: Reginald A. Ray
    • Length: 27 mins
    • Original Recording
    • Overall
      4.5 out of 5 stars 30
    • Performance
      4.5 out of 5 stars 22
    • Story
      4.5 out of 5 stars 23

    In a world overabundant with stimuli, body-based practices are a powerful way to maintain spiritual awareness and physical health. In this session, Reginald Ray teaches a Tibetan Buddhist meditation to directly connect with the earth, which is understood in the tradition to be a living, enlightened being with the ability to bestow equanimity, calm, and healing.

    • 5 out of 5 stars
    • wonderful meditation

    • By Ann Johansson Hjälmås on 05-23-16

    Regular price: $1.39

    • Meditation in Seven Steps

    • Unlocking the Depths of Human Fulfillment
    • By: Reginald A. Ray
    • Narrated by: Reginald A. Ray
    • Length: 2 hrs and 29 mins
    • Original Recording
    • Overall
      4.5 out of 5 stars 15
    • Performance
      4.5 out of 5 stars 11
    • Story
      4.5 out of 5 stars 11

    Like a tightly closed bud that longs to open fully, we live on the verge of an unfathomable beauty that needs only our loving attention to unfold. Meditation gives us a springboard for taking the bold leap into the limitless space of our own being. Dr. Reggie Ray has been immersed in the practice and teaching of meditation for more than 40 years.

    Regular price: $9.78

    • The Seven Points of Posture

    • Body-Based Meditation Practices
    • By: Reginald A. Ray
    • Narrated by: Reginald A. Ray
    • Length: 37 mins
    • Original Recording
    • Overall
      4.5 out of 5 stars 9
    • Performance
      5 out of 5 stars 6
    • Story
      5 out of 5 stars 5

    In Tibetan spiritual life, body-based meditation has been revered throughout its history as a vital tool for cultivating spiritual awareness and physical well-being. In this session, Reginald Ray instructs you in the seven points of meditation posture and explains how they amplify your practice.

    • 5 out of 5 stars
    • Great Meditation in and of Itself

    • By Thomas on 06-17-17

    Regular price: $2.09

    • Why Meditate?

    • The Importance of Meditation in a Modern World
    • By: Reginald A. Ray
    • Narrated by: Reginald A. Ray
    • Length: 23 mins
    • Original Recording
    • Overall
      3 out of 5 stars 6
    • Performance
      3.5 out of 5 stars 5
    • Story
      3 out of 5 stars 5

    Throughout history and across cultures worldwide, the practice of meditation has been considered a central element in spirituality and in life. But what about now? Does meditation really have a place in our modern lives? In Why Meditate?, Reggie Ray explains why the practice of meditation has never really been as important as it is today.

    Regular price: $2.79