The Seven Points of Posture
Body-Based Meditation Practices
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The Seven Points of Posture
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Narrado por:
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Reginald A. Ray
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De:
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Reginald A. Ray
Acerca de esta escucha
In Tibetan spiritual life, body-based meditation has been revered throughout its history as a vital tool for cultivating spiritual awareness and physical well-being. In this session, Reginald Ray instructs you in the seven points of meditation posture and explains how they amplify your practice.
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General4.5 out of 5 stars 131
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-
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5 out of 5 stars
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- Narrado por: Reginald A. Ray PhD
- Duración: 4 h y 46 m
- Grabación Original
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General5 out of 5 stars 27
-
Narración:5 out of 5 stars 26
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Historia4.5 out of 5 stars 26
In Tibetan spiritual life, the practice of body-based meditation has been revered throughout its history as a vital tool for cultivating spiritual awareness and physical well-being. Today, in a world overabundant with stimuli, these embodied practices are more relevant and useful than ever.
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5 out of 5 stars
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- De Navneet Nair en 03-07-15
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The Practice of Pure Awareness
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- De: Reginald A. Ray
- Narrado por: Reginald A. Ray
- Duración: 9 h y 58 m
- Grabación Original
-
General4.5 out of 5 stars 187
-
Narración:4.5 out of 5 stars 157
-
Historia4.5 out of 5 stars 150
How can we discover this perfect, somatic knowing? It begins by removing the blockages that manifest mentally, emotionally, and physically. Join Reggie Ray as he presents the practice of pure awareness in nine guided, sequential sessions that lead to the direct experience of our true nature. Emphasizing deep relaxation, the power in the lower belly, opening the central channel, and the significance of posture, Reggie helps us unfold ever-subtler realizations of our capacities to love and heal.
-
5 out of 5 stars
-
Exceptional knowledge and presentation
- De Sharon Caulder PhD en 12-15-15
De: Reginald A. Ray
-
Meditation in Seven Steps
- Unlocking the Depths of Human Fulfillment
- De: Reginald A. Ray PhD
- Narrado por: Reginald A. Ray PhD
- Duración: 2 h y 29 m
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General4.5 out of 5 stars 29
-
Narración:4.5 out of 5 stars 24
-
Historia4.5 out of 5 stars 23
Like a tightly closed bud that longs to open fully, we live on the verge of an unfathomable beauty that needs only our loving attention to unfold. Meditation gives us a springboard for taking the bold leap into the limitless space of our own being. Dr. Reggie Ray has been immersed in the practice and teaching of meditation for more than 40 years.
-
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- De: Reginald A. Ray PhD
- Narrado por: Reginald A. Ray
- Duración: 10 h y 46 m
- Grabación Original
-
General4.5 out of 5 stars 128
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Narración:4.5 out of 5 stars 111
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Historia4.5 out of 5 stars 112
Your breath is a gateway to the vastness of the universe - and the path to your highest fulfillment. This is the premise behind Your Breathing Body, a landmark 2 volume breath-work curriculum from esteemed meditation teacher and Tibetan Buddhist scholar Reggie Ray. Volume 1 presents an audio course with the beginner in mind. Volume 2 contains audio for the advanced practitioner.
-
5 out of 5 stars
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When the student is ready
- De Slippers en 10-25-15
Lo que los oyentes dicen sobre The Seven Points of Posture
Calificaciones medias de los clientesReseñas - Selecciona las pestañas a continuación para cambiar el origen de las reseñas.
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Total5 out of 5 stars
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Ejecución5 out of 5 stars
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Historia5 out of 5 stars
- Thomas
- 06-17-17
Great Meditation in and of Itself
This was real helpful. I teach a class in Workd Religions and am a long time meditator myself. I found this useful in my own practice, and recommend it to people at all levels, including people who are just starting and want to get a sense of how important the process itself is. I love his voice too...fits well with his message.
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Total5 out of 5 stars
- Tina Saaña
- 02-06-19
Good meditation for the end of a successful day
Great tone and speed of narration is pleasant relaxing,allowing a refreshing rest and reassuring New day for max production and results from were five and understood techniques
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Total5 out of 5 stars
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Ejecución5 out of 5 stars
- Sean
- 07-03-15
Great instructions on posture
I think this a really great instruction for meditation posture. It can be referred to repeatedly and never loses its power. Very helpful in integrating these key pieces in one's meditation.
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