Awakening the Heart, Volume 2
A Somatic Training in Bodhicitta
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Awakening the Heart, Volume 2
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Narrado por:
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Reginald A. Ray
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De:
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Reginald A. Ray
Acerca de esta escucha
A somatic training program to open your heart to the world.
There is no more powerful vehicle for knowing yourself and others than the human heart. For it is through the opening of the heart that we touch our own deepest experience and come to connect with each other. In Awakening the Heart, Volume 2, Dr. Reggie Ray presents an in-depth somatic training curriculum designed to help us dismantle the walls around our hearts and dwell in bodhicitta (literally "awakened heart-mind").
Join Reggie for a progressive series of teachings and body-based meditations for rediscovering the vast and mysterious domain of the human heart - and accessing the depths of wisdom available within your body at this very moment. This is the path of bodhicitta, a compassionate commitment to be present to life and transform oneself in order to love everything that is in a way that is infinite and unconditional.
Download the accompanying reference guide.©2017 Reginald A. Ray (P)2017 Sounds TrueLos oyentes también disfrutaron...
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Historia4.5 out of 5 stars 112
Your breath is a gateway to the vastness of the universe - and the path to your highest fulfillment. This is the premise behind Your Breathing Body, a landmark 2 volume breath-work curriculum from esteemed meditation teacher and Tibetan Buddhist scholar Reggie Ray. Volume 1 presents an audio course with the beginner in mind. Volume 2 contains audio for the advanced practitioner.
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5 out of 5 stars
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When the student is ready
- De Slippers en 10-25-15
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Meditating with the Body
- Six Tibetan Buddhist Meditations for Touching Enlightenment with the Body
- De: Reginald A. Ray PhD
- Narrado por: Reginald A. Ray PhD
- Duración: 4 h y 46 m
- Grabación Original
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General5 out of 5 stars 27
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Narración:5 out of 5 stars 26
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Historia4.5 out of 5 stars 26
In Tibetan spiritual life, the practice of body-based meditation has been revered throughout its history as a vital tool for cultivating spiritual awareness and physical well-being. Today, in a world overabundant with stimuli, these embodied practices are more relevant and useful than ever.
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5 out of 5 stars
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Must if you have a daily meditation practice
- De Navneet Nair en 03-07-15
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Somatic Descent
- Experiencing the Ultimate Intelligence of the Body
- De: Reginald A. Ray Ph.D.
- Narrado por: Reginald A. Ray Ph.D.
- Duración: 13 h y 14 m
- Grabación Original
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General4.5 out of 5 stars 131
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Narración:4.5 out of 5 stars 113
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Historia4.5 out of 5 stars 111
With Somatic Descent, you are invited to tune in to the natural wisdom of your body, refine and amplify it, and explore it fully. In this program pioneering teacher Dr. Reggie Ray presents a fascinating audio program on this rich dimension of Tibetan Buddhism: how to go beyond the veil of the thinking mind to tap the wondrous yet wholly trustworthy domain of your body.
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5 out of 5 stars
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another amazing work by Reggie. thank you
- De Jeanette en 04-07-17
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The Practice of Pure Awareness
- Somatic Meditation for Touching Infinity
- De: Reginald A. Ray
- Narrado por: Reginald A. Ray
- Duración: 9 h y 58 m
- Grabación Original
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General4.5 out of 5 stars 187
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Narración:4.5 out of 5 stars 157
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Historia4.5 out of 5 stars 150
How can we discover this perfect, somatic knowing? It begins by removing the blockages that manifest mentally, emotionally, and physically. Join Reggie Ray as he presents the practice of pure awareness in nine guided, sequential sessions that lead to the direct experience of our true nature. Emphasizing deep relaxation, the power in the lower belly, opening the central channel, and the significance of posture, Reggie helps us unfold ever-subtler realizations of our capacities to love and heal.
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5 out of 5 stars
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Exceptional knowledge and presentation
- De Sharon Caulder PhD en 12-15-15
De: Reginald A. Ray
Life changing material!
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Five galaxies. stars are not enough.
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All encompassing
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Valuable, but
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