Showing results by author "R. M. Lewis"

Learn how thousands of people make a living of social media marketing! There are plenty of books on this subject of social media marketing. However, only few of them are actually useful. This book was made to ensure it is full of as much useful information as possible, whether you're a beginner, advanced, or even expert on social media marketing.

With the fat-burning workouts audiobook bundle, you have all the tools you need to get the lean and sexy body you dream of. Now all you have to do is work. There is a big difference between weight loss and fat loss. The goal is always to lose fat, and not weight, because we want to keep as much muscle on the body as possible. Most don't know that the key to doing this is getting your heart rate up high.

This box set contains two comprehensive audiobooks about two similar low carb diets with different approaches that have proven to be among the most effective for fat loss. When it comes to effective ways to lose weight without restricting your calorie count or cutting out all of your favorite foods, the ketogenic diet can’t be beat. By not feeding your body any carbohydrates, you have no choice but to use the fat on your body as energy. Training your body this way means you are literally melting the fat off.

The Python programming language has long been seen as one of the best ones to use. It has a big library to use, is easy to read, and has all the great features that you are going to need when first learning how to work with coding. It is all there ready for you to use, and you just need to take the first steps! This guidebook is going to help you to take these first steps by showing you exactly how to get started with the Python programming language.

Millions now all over the world are reaping the health benefits of CrossFit! Are you struggling to lose weight or build muscle? Are you bored from the usual workout routine everybody does? If so, CrossFit is perfect for you. And now you can do it at home with no equipment at all.

CrossFit may be the absolute best and most effective way to improve your overall fitness level and health. It is a series of varied functional movements taken from weightlifting, gymnastics, running and more, all performed at a high intensity. All workouts are easily measurable for you to see and keep track of your progress. There is an infinite number of CrossFit workouts you can create which means you never have to get bored of doing the same routine every time you work out at the gym.

With the Cross Training Workouts Book Bundle, you will have all the tools you need to build muscle, burn fat, and get in the best shape of your life! Are you struggling to lose weight or build muscle? Are you bored from the usual workout routine everybody does? If so, cross training is perfect for you. Cross training is a series of varied functional movements taken from weightlifting, gymnastics, running, and more, all performed at a high intensity.

Start cooking classic American dishes for your family and friends, using just a slow cooker! This book holds 100 easy and delicious American recipes for you to try at home using your slow cooker. Slow cookers are a great kitchen tool because they allow you to imbue your food with a home-cooked, worked-over-a-hot-stove-all-day flavor, with very little work.

In 50 Six Pack Abs Workouts, you get 50 unique ab exercises and 50 ab workouts that are a mix and match of different exercises, difficulties, and ab training styles (concentric, isometric and eccentric). Variety like that is what makes the abdominal muscles develop more than anything else. In 50 At Home Workouts, you get 50 high intensity workouts you can do either outdoors or inside your home with a little open floor space and a treadmill. No equipment necessary; no more excuses to make!   

This box set contains two comprehensive books about social media marketing and Python programming so you can gain two of the most essential skills in today's online business world. Learn how thousands of people make a living from social media marketing! Plus, this guidebook is going to help you to take your first steps by showing you exactly how to get started with the Python programming language.  

With the At Home Workouts Book Bundle, you have all the tools you need to achieve the fit and sexy body you dream of without going to the gym. There are no more excuses! Workout equipment such as machines, barbells, and ellipticals are great tools for fitness, but they are by no means necessary. With a few kettlebells and dumbbells in your home and some open space to run, you can train your body as well as any gym or fancy equipment can.

Are you looking for a low-carb diet plan, although you're vegan/vegetarian? If so, then this book is what you've been looking for. Eco-Atkins is an easy to follow, delicious lifestyle and diet plan that is sure to leave your body satisfied and your taste buds happy. It will be your choice to use dairy and eggs or stick with the strict vegan suggestions. Either way, we promise you'll find many recipes that suit you, and we'll give you the tools for creating your own culinary masterpieces.

Finally you are going to get that flat stomach like you always said you would! There is no secret when it comes to losing belly fat or getting a six-pack. All you have to do is train your abdominal muscles effectively and eat right. In this book, you'll find the 50 most effective ab exercises and workouts that will strengthen and grow your abdominal muscles and burn belly fat!

Circuit training is a great way to build muscle and burn fat without spending half your time at the gym every day. One of the many advantages of circuit training is the simplicity of the exercises. Many of them are based on using your own bodyweight. This means even if you don’t have access to a gym, you can still get in the best shape of your life with the workouts in this audiobook. With 50 different exercises, there’s no reason to ever get bored with your workout routine.

Just purchased an electric pressure cooker? Are you looking for new, exciting and delicious recipes? If so, then this book is for you! Inѕtаnt Pоt iѕ the nеxt-generation electric рrеѕѕurе cooker. It boosts сооking time bу two tо six timеѕ, uѕing as much аѕ 70% lеѕѕ еnеrgу, аnd аbоvе all рrоduсеѕ nutritious whоlеѕоmе food in a соnvеniеnt and constant fаѕhiоn.

If you've been searching for diverse ethnic food recipes for your Power Pressure Cooker XL, look no further! You may have heard of the Power Pressure Cooker XL, you may already have one, or you're in the market for one. Either way, you're going to need some recipes. And you can get my 50 favorite recipes from around the world. Dinners no longer have to be boring or take forever to cook. With your pressure cooker and this book, you can enjoy a different cuisine culture every day of the week for almost two months.

This box set contains two comprehensive books that include more than 150 recipes from Mexican to French to Chinese to Italian Cuisine and much more. Slow cookers are a great kitchen tool because they allow you to imbue your food with a home-cooked, worked-over-a-hot-stove-all-day flavor with very little work. Every slow cooker recipe that this audiobook offers is delicious and sure to impress your friends and family. All you need is ingredients and a slow cooker!