Showing results by author "Pauline Brumwell"

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    • Powerful Home Hypnosis for Relaxation, Confidence and Stress Reduction

    • By: Pauline Brumwell
    • Narrated by: Jan Cramer
    • Length: 1 hr and 8 mins
    • Original Recording
    • Overall
      4.5 out of 5 stars 2
    • Performance
      4.5 out of 5 stars 2
    • Story
      4.5 out of 5 stars 2

    This selection of short hypnotherapy sessions provides a convenient, self-directed opportunity to experience how hypnosis can help with deep relaxation, stress and anxiety reduction, and confidence building. The sessions have been developed specifically for home use. The trance-states employed are light and the suggestions given are general but effective.

    • 5 out of 5 stars
    • Perfect hypnosis audio book!

    • By Fascinatingbooks on 07-30-17

    Regular price: $6.95

    • Powerful Home Hypnosis for a Smoke-Free You

    • A Stopping Smoking Workbook with Hypnotherapy Exercises
    • By: Pauline Brumwell
    • Narrated by: Jan Cramer
    • Length: 1 hr and 28 mins
    • Unabridged
    • Overall
      0 out of 5 stars 0
    • Performance
      0 out of 5 stars 0
    • Story
      0 out of 5 stars 0

    This workbook is designed for people who smoke and are thinking about stopping. It includes important practical information about nicotine and cigarette addiction, plus home hypnosis, visualization, and mindfulness exercises. This is the audio version of the book. A kindle version is also available, with the hypnosis and mindfulness exercises printed in italics, if you prefer to record them yourself.

    Regular price: $6.95