Showing results by author "Patrick Ryan II" in All Categories
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The Lean Dad Podcast
- By: Patrick Ryan II
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As a Dad, you may be used to putting you and your health last. Well, that stops here. Gone are the days of being known as the garbage disposal, not being able to keep up with your kids, and using your old high school weightlifting routine to get back into shape again. Join me, Lean Dad Expert and Master Personal Trainer Patrick Ryan II as I discuss the different components of your weight loss journey that you’re likely overlooking that’s keeping you from losing weight and keeping it off for good. If you’re a Dad that’s tired of the way he looks and feels and is ready to set a positive ...
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