Showing results by author "Patricia A Carlisle" in All Categories

There is a good number of people in the world today who view mental illness side effects as debilitating and uncomfortable, fostering stigmas and discrimination toward individuals with mental health issues. When you admit you have a mental health issue, it can lead to different types of exclusion or discrimination, either inside social circles or inside of the work environment. This is why most individuals with mental health issues will not seek help for their mental illness.

This book contains strategies on how to maintain your relationship and possibly keep your man from cheating. In marriages and committed relationships, most of us expect the obvious: commitment. Unfortunately, after vowing to forsake all others, many people cheat. Countless studies and real life experience tell us that men are more likely to cheat than women. That's no big secret! There are some things in life that you aren't sure you want to know.

Hypersexuality behavior is one of the more common aspects of an individual suffering from bipolar disorder, and causes the individual to continuously look to satisfy his or her sexual appetite. The condition can be a cause for tremendous amount of worry among loved ones of the individual that may fear for the person physical as we as sexual health. I've long said that society discusses human sexuality less in the bipolar disorder community.

Art has been used as a means of communication, self-expression, group interaction, diagnosis, and conflict resolution throughout history. For thousands of years, cultures and religions around the world have incorporated the use of carved idols and charms, as well as sacred paintings and symbols, in the healing process. The establishment of art therapy as a unique and publicly accepted therapeutic approach only took place recently, in the mid-20th century.

This book contains proven steps and strategies on what you need to know if you love an alcoholic, and help you to assess how serious a drinking problem is. Many health professionals now consider alcoholism to be the largest single medical problem in the US. There may be few outward signs during the early stages of alcoholism. The person may be able to function fairly normally. Some personality changes may be apparent, for example, increasing conflict with family members, and an inability to handle stress.

Relationships are always easy when they first start. Both individuals are on their best behavior. They wear their best clothes, are very polite, and put in a lot of love and effort. But sometimes, despite the initial excitement and all those promises made, things don't go the way they were planned. 

This book contains the framework to understanding suicide, methods on suicide prevention, and causes of suicide. Suicide is not a new phenomenon. Strikingly, accounts of suicide across the last millennium catalogue the same factors associated with suicide as those revealed by modern scientific study in western cultures; serious mental illness, alcohol and substance abuse, co-morbidity, childhood abuse, loss of a love one, fear of humiliation, and economic dislocation and insecurity.

This book attempts to establish the correlation between the mind and the body, and how each impacts the other; and at the same time provides operational definitions of the words mind and body. The mind represents more than just the thinking faculty of a person, associated usually with thoughts, ideas, and concepts and the ability to process them. Beyond this usual understanding of what constitutes the mind, I propose that the mind transcends one's thoughts.

There are some people who feel inadequate who feel good about themselves, build better personal relationships, and are more successful at work. They are confident when interacting with others, whether speaking in front of a group, over the telephone, or at a job interview. Adequacy is a reflection of your self-esteem, and when you lack adequacy, you shy away from interacting with people. At work as well as in your personal life, low self-confidence impedes progress and denies you many opportunities.

Everyone has something called "a comfort zone". It's only human for us to do whatever we can to stay in our comfort zone, whether that is cleaning up an office, checking email, or an innumerable number of other things. Your comfort zone will hold you back from achieving your true potential. Look at it another way - every moment you spend doing those things that you're comfortable with could be another moment you spend honing the skills that will drive you to success.

This book contains proven steps and strategies on how to overcome rejection. What is rejection? Why is it so important that we don't get rejected? Many of us will go through our daily lives avoiding rejection because, simply put, it makes us feel bad. Who wants to be rejected, anyway? Most of us have unhealthy mind frames when it comes to dealing with rejection. Most often we avoid it at all costs.

This book contains proven steps and strategies on how to lead an enjoyable and fulfilling life, helping you to become more aware of yourself and others around you. Have you ever felt really stuck? Like every day was a struggle to get through and you knew in your heart the next day would feel the same?

This book contains proven steps and strategies on how to feel confident in discussing herpes and enjoy your love life in the context of sexual relationships. Genital herpes as a diagnosis is not a death sentence, but managing and coping with herpes will be an ongoing part of your life. Herpes is no small matter. One in five adults is estimated to have genital herpes, according to the American Social Health Association, and 80% are not aware they contracted the disease.

Suicidal thoughts can quickly lead to tragedies, and you need to know how to help yourself. In order to do something about your thoughts, you should learn how to cope with your hurt, grief, or pain, and overcome it.

This book contains proven steps and strategies on how to show your partner you except their anxiety. Happiness, sadness, and anger are all common emotions. Anxiety is can be part of a dangerous disorder if you experience it excessively or if you cannot control it. Many people suffer from a rapid heartbeat, high blood pressure, fear, and panicky feelings as a result of extreme anxiety. Having an anxiety disorder can affect your mental well-being. It will also impact your daily life so you have to learn how to start coping with anxiety, you have to find relief and manage such anxiety attacks.

As defined in psychoanalysis & psychotherapy, gaslighting is the act of trying "to cause another individual to doubt his/her own judgments and perceptions". The name is inspired by a famous Ingrid Bergman movie in which she is slowly driven insane by her husband. A common method of gaslighting is known as the "double-whammy", in which the gaslighter puts down the victim, waits for the victim's response, and then attacks the victim's judgment, perspective or questioning of the original attack.

This book contains proven steps and strategies to help you tackle binge eating and bulimia nervosa. It will also help you to develop a healthier relationship with food. Just like binge eaters, sufferers of bulimia nervosa go to great lengths to make up for overeating. Prolonged fasting, excessive exercising, self-induced vomiting, and taking unnecessary laxatives are all symptoms of the illness. Bulimia, more specifically known as bulimia nervosa, is an eating disorder that can if not addressed cause serious damage to the body and mind.

Recent studies recommend that good nutrition is essential for our mental health and that various mental health conditions may be affected by dietary factors. A standout amongst the most self-evident, yet under-perceived factors in the advancement of major patterns in mental health is part of nutrition. The body of evidence connecting eating routine and mental health is developing at a rapid pace.

This book contains proven steps and strategies on how to help dissociative trauma survivors avoid self-injury and prevent self-harm. Self -harm is the demonstration of deliberately cutting or ruining one's body which regularly cause scarring or changeless tissue harm. There are a few unique terms which are used to portray self-injury which incorporate self-hurt, self-harmful conduct, self-mutilation, and self-caused viciousness.

Music is the food for the soul, for the earliest means of entertainment, worship ,and celebration music played a pivotal role in these areas still today, music continues to play a unique yet very important role in the entire universe. The sound of it dominates the Earth and all human race bows to its rhythms. No one has been able to stop the diversification of music and music is so open ended that it continues to grow and bear different sounds which scientist have now notice that it could be explored for different purposes in all areas of life.