Showing results by author "Nicole Vignola" in All Categories
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Rewire
- Break the Cycle, Alter Your Thoughts and Create Lasting Change (Your Neurotoolkit for Everyday Life)
- By: Nicole Vignola
- Narrated by: Nicole Vignola
- Length: 11 hrs and 30 mins
- Unabridged
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Change your mind to change your life—discover the neuroscience of a better you in this revolutionary book from neuroscientist and online sensation Nicole Vignola that teaches you how to rewire your brain to achieve peak mental wellbeing.
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Rewire
- Break the Cycle, Alter Your Thoughts and Create Lasting Change (Your Neurotoolkit for Everyday Life)
- Narrated by: Nicole Vignola
- Length: 11 hrs and 30 mins
- Release date: 06-04-24
- Language: English
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Rewire
- Break the Cycle, Alter Your Thoughts and Create Lasting Change
- By: Nicole Vignola
- Narrated by: Nicole Vignola
- Length: 6 hrs and 20 mins
- Unabridged
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Rewire is your personal guide to unpacking the neuroscience behind why we are subconsciously programmed to repeat certain habits and how we can do, or undo, any type of behaviour in order to achieve peak mental wellbeing. Neuroscientist Nicole Vignola will talk you through the principles of neuroplasticity and explain how her neurohack methods can help you change your behavioural patterns, enabling you to control how you react to whatever life throws your way, from regulating our stress response through to overcoming self-limiting beliefs.
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Rewire
- Break the Cycle, Alter Your Thoughts and Create Lasting Change
- Narrated by: Nicole Vignola
- Length: 6 hrs and 20 mins
- Release date: 05-09-24
- Language: English
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Please try againRegular price: $20.33 or 1 credit
Sale price: $20.33 or 1 credit
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