Showing results by author "Nicholas Welby"

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    • Intermittent Fasting

    • The Ultimate Beginner's Guide to Intermittent Fasting
    • By: Nicholas Welby
    • Narrated by: Scott R. Pollak
    • Length: 1 hr and 9 mins
    • Unabridged
    • Overall
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    You will learn how the diet works, how to stay on the plan, and much, much more information from someone who has tried numerous diets and found the intermittent fasting diet to be the most effective. In this guide, you will learn step by step how to effectively incorporate the intermittent fasting diet into your lifestyle.   

    Regular price: $6.95

    • Vegan: The Ultimate Beginner's Guide to the Vegan Diet

    • By: Nicholas Welby
    • Narrated by: Gregory Sutton
    • Length: 1 hr and 5 mins
    • Unabridged
    • Overall
      3.5 out of 5 stars 2
    • Performance
      3 out of 5 stars 1
    • Story
      3.5 out of 5 stars 2

    Discover how to lose weight, become healthier, and feel amazing with a vegan diet! The benefits of going vegan have been growing year after year, and every day there are countless people who turn to veganism to improve their health and change their life. This beginner’s guide to the vegan diet will cover everything you need to know about adopting the diet, written by someone that is actually a vegan!

    Regular price: $6.95