Showing results by author "Milkyway" in All Categories

In The Slight Edge: Turning Simple Disciplines into Massive Success and Happiness (2005), author and entrepreneur Jeff Olson explains how motivated individuals can reap tremendous benefits from cultivating simple, positive habits. Although good fortune can appear to manifest overnight, success is usually the result of years spent consistently making the right choices.... (Disclaimer: This is NOT the original book. If you’re looking for the original book, it is available from Amazon.)  

In Jab, Jab, Jab, Right Hook: How to Tell Your Story in a Noisy Social World (2013), entrepreneur and marketing expert Gary Vaynerchuk explains how companies can win attention, and ultimately increase their business, by creating advertisements for social media platforms that blend seamlessly with user-submitted content. Get this audiobook now to learn more.

Learn how to manipulate people for personal gain in this audio summary of The Art of Seduction by Robert Greene. Seduction is not merely a matter of sex. It can be a way to make sales, gain political power, or generally persuade others in the service of one’s own goals.

Purchase this in-depth summary to learn more about What to Say When You Talk to Your Self (1986) in which self-improvement guru Shad Helmstetter explains how people can gain a sense of inner confidence by changing how they internally address themselves. Most people see themselves as full of boundless promise when they are young.

This is an analysis of Discipline Equals Freedom: Field Manual (2017) by Jocko Willink, a collection of tips and strategies for living a disciplined life. Whether one’s long-term goals relate to diet, exercise, or work, self-imposed discipline is a tried and true methodology for reaching an objective.... Purchase this in-depth analysis to learn more. 

Milton Friedman’s Capitalism and Freedom (1962) is an overview of some of the ideas that made Friedman one of the most influential economists in history. Although John F. Kennedy’s 1961 call to the American people, “Ask not what your country can do for you, ask what you can do for your country”, was one of the most famous messages of the decade, it was also bad advice.... (Disclaimer: This is NOT the original book. If you’re looking for the original book, it is available from Amazon and Audible.)  

Maybe You Should Talk to Someone: A Therapist, Her Therapist, and Our Lives Revealed (2019) by author and psychotherapist Lori Gottlieb is a memoir about the process of psychotherapy. When Gottlieb’s boyfriend broke up with her because he didn’t want to help raise her eight-year-old son, she felt blindsided, which led her to seek therapy. Purchase this in-depth audiobook to learn more. 

Zen and the Art of Motorcycle Maintenance, (1974), by Robert Pirsig, is a heavily autobiographical novel about the author's cross-country motorcycle ride with his 11-year-old son, Chris. Haunted by his own history of mental illness, and worried about Chris, who recently received a similar diagnosis, the unnamed narrator plots a route from Minnesota to California. Listen to this in-depth analysis to learn more.

> Thinking, Fast and Slow (2011) by Daniel Kahneman is a primer on the strategies that people use to make decisions and evaluate risks, a psychological subdiscipline known as behavioral economics. The author explores the influential psychological theories that he developed in conjunction with his colleague Amos Tversky in the 1970s and beyond. Purchase this in-depth analysis to learn more.

In What Got You Here Won't Get You There: How Successful People Become Even More Successful (2007), Marshall Goldsmith generalizes from his personal experience as a business consultant, to explain how successful leaders can diagnose and correct interpersonal problems that are holding them back at work. Using data-driven analysis, and simple behavioral modification techniques, senior executives and other leaders can improve their relationships with employees, by adopting an attitude of humility, and making a commitment to change.

In The Inner Game of Tennis: The Classic Guide to the Mental Side of Peak Performance (1974), tennis coach W. Timothy Gallwey argues that most people have the natural ability to improve at any endeavor they pursue. Using tennis as a guiding example, he explains how people naturally learn new abilities and points out how this process can be interrupted when people criticize themselves harshly or begin to credit sheer willpower for their ability to improve. 

“You’re a psychopath” might be a common accusation in bad breakups. But what if it turns out to be true...Get this in-depth summary audiobook to learn more.

Make Your Bed: Little Things That Can Change Your Life...And Maybe the World (2017) by Admiral William H. McRaven is an expanded version of a commencement speech that the author gave at the University of Texas at Austin in 2014. Its central theme is that military training as a Navy SEAL imparts 10 lessons about how to overcome the challenges in life that everyone encounters. Purchase this in-depth analysis to learn more.

Food Rules: An Eater's Manual (2009) is an audiobook compendium of food wisdom that writer Michael Pollan collected, while researching his previous books on eating. This slim volume eschews the scientific jargon of most health-related advice books, and offers simple, clear tips for eating a healthy diet.

The Mood Cure: The 4-Step Program to Take Charge of Your Emotions - Today (2002) by Julia Ross offers a nutritional cure for an array of psychological problems including depression, anxiety, and stress. Ross’s plan suggests targeted use of amino acids, along with supplements and a healthy diet, to boost brain function and restore emotional balance. Purchase this in-depth summary to learn more. (Disclaimer: This is NOT the original book. If you’re looking for the original book, it is available from Amazon and Audible.)

This is a summary of Adam Smith's The Theory of Moral Sentiments (1759), which is the philosophical precursor to The Wealth of Nations (1776), one of the most influential books in the English language. The Theory of Moral Sentiments is tightly focused on morality, a set of rules for living that arise naturally from people’s capacity for empathy....

This is a summary of Breaking the Habit of Being Yourself: How to Lose Your Mind and Create a New One (2012) by Dr. Joe Dispenza. It is a self-help book about shaking off negativity and using meditation to effect positive change. Many people don’t realize how much their mental life directs their physical experience of the world.... 

In Only the Paranoid Survive (1996), former Intel CEO Andrew S. Grove explains how businesses or individuals should react to major market changes. Business owners, managers, and employees must understand that a company is always at risk. Purchase this in-depth analysis to learn more.

Naked Economics: Understanding the Dismal Science (2002, 2010) by Charles Wheelan offers a general introduction to the principles of economics. Putting economic principles into practice is often difficult to accomplish because the correct actions for stability and progress are often counterintuitive.

Radical Candor: Be a Kick-Ass Boss Without Losing Your Humanity (2017) is a step-by- step guide to being a strong leader who is able to communicate effectively with a team. To be successful, a radically candid boss must balance two actions: caring about employees, while at the same time challenging them with direct and specific feedback.