Showing results by author "Michael Bearzot" in All Categories
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![Terapia Conductista Cognitiva Sencilla [Simple Cognitive Behavioral Therapy] Audiobook By Michael Bearzot cover art](https://m.media-amazon.com/images/I/51i-Yra7ziL._SL500_.jpg)
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Terapia Conductista Cognitiva Sencilla [Simple Cognitive Behavioral Therapy]
- Cómo Manejar y Superar el Enojo, el Pánico, la Ansiedad, la Depresión, y promover la recuperación cerebral. Estrategias prácticas para Controlar Tu Mente
- By: Michael Bearzot
- Narrated by: Jose Marquez
- Length: 4 hrs and 17 mins
- Unabridged
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Overall4.5 out of 5 stars 10
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Performance4 out of 5 stars 9
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Story4.5 out of 5 stars 8
El objetivo de este audiolibro es simple: Le enseñaré cómo crear y mantener una salud mental saludable que pueda ayudar a prevenir la recurrencia de los síntomas relacionados con la ansiedad, el estrés, el pánico o la depresión. Estrategias que lo ayudarán a tomar el control de su vida de inmediato y convertirse en una persona más sana y fuerte.
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5 out of 5 stars
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De la terapia de comportamiento cognitivo
- By Isabelle Day on 05-11-20
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Terapia Conductista Cognitiva Sencilla [Simple Cognitive Behavioral Therapy]
- Cómo Manejar y Superar el Enojo, el Pánico, la Ansiedad, la Depresión, y promover la recuperación cerebral. Estrategias prácticas para Controlar Tu Mente
- Narrated by: Jose Marquez
- Length: 4 hrs and 17 mins
- Release date: 05-05-20
- Language: Spanish
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Cognitive Behavioral Therapy
- 2 Books in 1 - Cognitive Behavioral Therapy Made Simple and Self-Discipline Success: The Guide to Overcoming Depression, Anxiety and Strategies for Self Discipline
- By: Michael Bearzot
- Narrated by: Duane DeSalvo
- Length: 6 hrs and 46 mins
- Unabridged
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Overall0 out of 5 stars 0
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Performance0 out of 5 stars 0
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Story0 out of 5 stars 0
Cognitive Behavioral Therapy Made Simple is full of exercises that will have an immediate and positive impact on your mentality. Instead of simply telling you to do something, I offer you practical and science-supported actions that, if you practice regularly, can create real and lasting changes. Self-Discipline Success is full of information and exercises that will have an immediate and positive impact on your mentality and discipline.
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Cognitive Behavioral Therapy
- 2 Books in 1 - Cognitive Behavioral Therapy Made Simple and Self-Discipline Success: The Guide to Overcoming Depression, Anxiety and Strategies for Self Discipline
- Narrated by: Duane DeSalvo
- Length: 6 hrs and 46 mins
- Release date: 02-21-20
- Language: English
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