Showing results by author "Martin Seligman" in All Categories
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HBR's 10 Must Reads on Mental Toughness
- HBR's 10 Must Reads Series
- By: Harvard Business Review, Martin E. P. Seligman, Tony Schwartz, and others
- Narrated by: Emily Durante, Tim Paige
- Length: 4 hrs and 30 mins
- Unabridged
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This book will inspire you to: thrive on pressure like an Olympic athlete; manage and overcome negative emotions by acknowledging them; plan short-term goals to achieve long-term aspirations; surround yourself with the people who will push you the hardest; use challenges to become a better leader; use creativity to move past trauma; and understand the tools your mind uses to recover from setbacks.
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wish I never bought this
- By nancy on 05-31-22
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HBR's 10 Must Reads on Mental Toughness
- HBR's 10 Must Reads Series
- Narrated by: Emily Durante, Tim Paige
- Series: HBR's 10 Must Reads series
- Length: 4 hrs and 30 mins
- Release date: 12-24-19
- Language: English
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Learned Optimism
- How to Change Your Mind and Your Life
- By: Martin E. P. Seligman Ph.D.
- Narrated by: Martin E. P. Seligman Ph.D.
- Length: 1 hr and 23 mins
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Psychologist Martin E.P. Seligman, one of the world's experts on motivation, shows you how to chart a new approach to living with "flexible optimism." Dr. Seligman's principles of reasoned, flexible optimism will help you rise above pessimism and the depression that accompanies negative thoughts.
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I ve found the test online
- By Peter Levius on 06-18-05
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Learned Optimism
- How to Change Your Mind and Your Life
- Narrated by: Martin E. P. Seligman Ph.D.
- Length: 1 hr and 23 mins
- Release date: 04-27-01
- Language: English
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Authentic Happiness
- Using the New Positive Psychology to Realize Your Potential for Lasting Fulfillment
- By: Martin E.P. Seligman Ph.D.
- Narrated by: John Dossett
- Length: 4 hrs and 25 mins
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Over a decade ago, Martin Seligman charted a new approach to living with "flexible optimism". Now, in his most stimulating and persuasive book to date, the best-selling author of Learned Optimism introduces the revolutionary, scientifically based idea of "Positive Psychology". Positive Psychology focuses on strengths rather than weaknesses, asserting that happiness is not the result of good genes or luck.
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It didn’t “change my life” but it was still a good
- By Neuron on 04-15-13
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Authentic Happiness
- Using the New Positive Psychology to Realize Your Potential for Lasting Fulfillment
- Narrated by: John Dossett
- Length: 4 hrs and 25 mins
- Release date: 02-07-07
- Language: English
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Flourish
- A Visionary New Understanding of Happiness and Well-being
- By: Martin Seligman
- Narrated by: Jesse Boggs
- Length: 9 hrs and 30 mins
- Unabridged
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This book will help you flourish. With this unprecedented promise, internationally esteemed psychologist Martin Seligman begins Flourish, his first book in 10 years - and the first to present his dynamic new concept of what well-being really is. Traditionally, the goal of psychology has been to relieve human suffering, but the goal of the Positive Psychology movement, which Dr. Seligman has led for 15 years, is different - it’s about actually raising the bar for the human condition.
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A rambling tease.
- By M. Shults on 04-26-11
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Flourish
- A Visionary New Understanding of Happiness and Well-being
- Narrated by: Jesse Boggs
- Length: 9 hrs and 30 mins
- Release date: 04-05-11
- Language: English
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The Optimistic Child
- A Proven Program to Safeguard Children Against Depression and Build Lifelong Resilience
- By: Martin E. P. Seligman
- Narrated by: Paul Costanzo
- Length: 9 hrs and 54 mins
- Unabridged
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In The Optimistic Child, Dr. Martin E. P. Seligman offers parents, teachers, and coaches a well-validated program to prevent depression in children. In a 30-year study, Seligman and his colleagues discovered the link between pessimism-dwelling on the most catastrophic cause of any setback-and depression. Seligman shows adults how to teach children the skills of optimism that can help them combat depression, achieve more on the playing field and at school, and improve their physical health.
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Important but painful
- By Steve on 01-16-17
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The Optimistic Child
- A Proven Program to Safeguard Children Against Depression and Build Lifelong Resilience
- Narrated by: Paul Costanzo
- Length: 9 hrs and 54 mins
- Release date: 12-20-16
- Language: English
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What You Can Change and What You Can't
- Using the new Positive Psychology to Realize Your Potential for Lasting Fulfillment
- By: Martin Seligman
- Narrated by: Martin Seligman
- Length: 1 hr and 31 mins
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The author of Learned Optimism discusses what someone can and cannot change about his or herself and talks about developing the skills to change and the skills to cope.
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Disappointing Ted Talk
- By Amazon Customer on 07-31-16
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What You Can Change and What You Can't
- Using the new Positive Psychology to Realize Your Potential for Lasting Fulfillment
- Narrated by: Martin Seligman
- Length: 1 hr and 31 mins
- Release date: 03-11-10
- Language: English
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Tomorrowmind
- Thriving at Work—Now and in an Uncertain Future
- By: Gabriella Rosen Kellerman, Martin E. P. Seligman
- Narrated by: Sean Patrick Hopkins, Gabriella Rosen Kellerman
- Length: 7 hrs and 45 mins
- Unabridged
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In recent years, workplace toxicity, industry volatility, and technology-driven turnover have threatened the psychological well-being of employees. When we can’t flourish at work, both personal success and corporate productivity suffer. As we sit on the cusp of some of the most turbulent economic changes in history, many of us wonder how we can not only survive but flourish in our careers. Now, Tomorrowmind provides essential plans and actionable advice for facing the uncertain future of work.
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Love this thinking….
- By Roger C. Edwards on 06-09-23
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Tomorrowmind
- Thriving at Work—Now and in an Uncertain Future
- Narrated by: Sean Patrick Hopkins, Gabriella Rosen Kellerman
- Length: 7 hrs and 45 mins
- Release date: 01-17-23
- Language: English
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The Hope Circuit
- A Psychologist's Journey from Helplessness to Optimism
- By: Martin E. P. Seligman
- Narrated by: Kevin Stillwell
- Length: 13 hrs and 47 mins
- Unabridged
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One of the most influential living psychologists looks at the history of his life and discipline, and paints a much brighter future for everyone. When Martin E. P. Seligman first encountered psychology in the 1960s, the field was devoted to eliminating misery: it was the science of how past trauma creates present symptoms. Today, thanks in large part to Seligman's Positive Psychology movement, it is ever more focused not on what cripples life, but on what makes life worth living - with profound consequences for our mental health.
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Misleading title. It's a memoir
- By chris mills. on 04-01-19
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The Hope Circuit
- A Psychologist's Journey from Helplessness to Optimism
- Narrated by: Kevin Stillwell
- Length: 13 hrs and 47 mins
- Release date: 05-09-18
- Language: English
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TomorrowMind
- Thrive at Work with Resilience, Creativity and Connection, Now and in an Uncertain Future
- By: Gabriella Rosen Kellerman, Martin Seligman
- Narrated by: Gabriella Rosen Kellerman, Sean Patrick Hopkins
- Length: 7 hrs and 45 mins
- Unabridged
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A future-proof guide to rehumanising the workplace in order to bring about greater personal success and corporate productivity, from two global authorities in workplace mental health. In recent years, workplace toxicity, industry volatility, employee isolation and technology-driven change have threatened the psychological well-being of employees. The rise of quiet quitting has shown that when we can't flourish at work, both personal success and corporate productivity suffer.
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TomorrowMind
- Thrive at Work with Resilience, Creativity and Connection, Now and in an Uncertain Future
- Narrated by: Gabriella Rosen Kellerman, Sean Patrick Hopkins
- Length: 7 hrs and 45 mins
- Release date: 02-02-23
- Language: English
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