Showing results by author "Mark Hyman M.D"

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    • The Daniel Plan

    • 40 Days to a Healthier Life
    • By: Rick Warren D.Min., Daniel Amen M.D., Mark Hyman M.D.
    • Narrated by: Tom Parks
    • Length: 9 hrs and 2 mins
    • Unabridged
    • Overall
      4.5 out of 5 stars 335
    • Performance
      4.5 out of 5 stars 285
    • Story
      4.5 out of 5 stars 281

    During an afternoon of baptizing over 800 people, Pastor Rick Warren realized it was time for change. He told his congregation he needed to lose weight and asked if anyone wanted to join him. He thought maybe 200 people would sign up, instead he witnessed a movement unfold as 15,000 people lost over 260,000 pounds in the first year. With assistance from medical and fitness experts, Pastor Rick and thousands of people began a journey to transform their lives.Welcome to The Daniel Plan.

    • 3 out of 5 stars
    • NOT GOOD FOR REFERRING BACK

    • By MARY on 01-09-14

    Regular price: $17.99

    • The UltraMind Solution

    • Fix Your Broken Brain by Healing Your Body First
    • By: Mark Hyman M.D.
    • Narrated by: Mark Hyman M.D.
    • Length: 6 hrs and 23 mins
    • Abridged
    • Overall
      4.5 out of 5 stars 341
    • Performance
      4.5 out of 5 stars 231
    • Story
      4.5 out of 5 stars 230

    As America enters the aging age, The Ultra Mind Solution speaks directly to the massive generation of boomers who, for the first time, are encountering diminishing memory and focus, among other affects of life on earth and the human brain. Like all of Dr. Hyman's work, this latest installment in the Ultra series teaches listeners how to use the body as well as how to heal the body, this time making lifestyle changes that will foster brain function, including memory, mood, and attention.

    • 5 out of 5 stars
    • Corny Title - Great Book!

    • By Robert Patterson on 03-03-09

    Regular price: $23.93

    • The Blood Sugar Solution

    • The UltraHealthy Program for Losing Weight, Preventing Disease, and Feeling Great Now!
    • By: Mark Hyman M.D.
    • Narrated by: Mark Hyman M.D.
    • Length: 8 hrs and 31 mins
    • Abridged
    • Overall
      4 out of 5 stars 380
    • Performance
      4 out of 5 stars 308
    • Story
      4 out of 5 stars 306

    In The Blood Sugar Solution, Dr. Mark Hyman reveals that the secret solution to losing weight and preventing not just diabetes but also heart disease, stroke, dementia, and cancer is balanced insulin levels. Dr. Hyman describes the seven keys to achieving wellness: nutrition, hormones, inflammation, digestion, detoxification, energy metabolism, and a calm mind - and explains his revolutionary six-week healthy-living program.

    • 2 out of 5 stars
    • Book is stats rather than solutions

    • By craig on 06-29-13

    Regular price: $27.99