Showing results by author "Mark Freeman"

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    • You Are Not a Rock

    • By: Mark Freeman
    • Narrated by: Stephen Graybill
    • Length: 7 hrs and 29 mins
    • Unabridged
    • Overall
      0 out of 5 stars 0
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      0 out of 5 stars 0
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    We all want to feel less anxiety, guilt, anger, and sadness. We want to obsess less and be less lonely, and free ourselves from our demons, compulsive habits, and stress. But as humans (unlike rocks), we experience all of these. And, paradoxically, trying to avoid and control them only makes things worse. Having struggled with serious mental illness for many years himself, Mark Freeman has become a dedicated mental-health advocate and coach. He makes the case that instead of trying to feel less and avoid pain and stress, we need to build emotional fitness, especially our capacity for strength, balance, and focus.

    Regular price: $24.50

    • Classic Ghost Stories, Volume 2

    • By: E. T. A. Hoffman, Mark Twain, Oscar Wilde, and others
    • Narrated by: Walter Zimmeran, Walter Covell, Cindy Hardin, and others
    • Length: 9 hrs and 18 mins
    • Highlights
    • Overall
      3.5 out of 5 stars 20
    • Performance
      3.5 out of 5 stars 11
    • Story
      4 out of 5 stars 11

    Some of the greatest ghost stories of all time, here to send chills down your spine.

    • 5 out of 5 stars
    • Good Stuff

    • By Louise M on 02-16-08

    Regular price: $34.30

    • The Mind Workout

    • Twenty steps to improve your mental health and take charge of your life
    • By: Mark Freeman
    • Narrated by: Christopher Ragland
    • Length: 7 hrs and 24 mins
    • Unabridged
    • Overall
      5 out of 5 stars 2
    • Performance
      5 out of 5 stars 2
    • Story
      5 out of 5 stars 2

    It's well known that if we want to keep our bodies fit, we must go for a run from time to time. But why do so few of us take the time to develop our mental fitness, too? Enter The Mind Workout: a home exercise programme for improving your mental health and fitness. Developed from Mark Freeman's own recovery from several mental illnesses, The Mind Workout combines mindfulness, cognitive behavioural therapy (CBT) and acceptance and commitment therapy (ACT) to outline a groundbreaking health-first approach.

    Regular price: $21.31

    • Great Classic Mysteries II

    • Fourteen Unabridged Tales
    • By: Mark Twain, Davina Porter, Jacques Futrelle, and others
    • Narrated by: Stephen R. Thorne, Mauro Hantman, Davia Porter, and others
    • Length: 7 hrs and 35 mins
    • Unabridged
    • Overall
      3.5 out of 5 stars 10
    • Performance
      4.5 out of 5 stars 9
    • Story
      4 out of 5 stars 9

    Fourteen mysteries to test your inner sleuth! This collection includes "The Stolen White Elephant" by Mark Twain, narrated by Mauro Hantman; "The Fenchurch Street Mystery" by Baroness Orczy, narrated by Davina Porter; "Problem of the Superfluous Finger" by Jacques Futrelle, narrated by Stephen R. Thorne; "The Blue Sequin" by R. Austin Freeman, narrated by Simon Vance; "An Intangible Clue" by Anna Katharine Green, narrated by Angela Brazil; and "The Oblong Box" by Edgar Allan Poe, narrated by Mauro Hantman, among others.

    Regular price: $13.96