Showing results by author "Louis Laurent"

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    • Meal Prepping

    • Everything You Need to Know About Easy and Organized Nutrition
    • By: Louis Laurent
    • Narrated by: Skyler Morgan
    • Length: 1 hr and 16 mins
    • Unabridged
    • Overall
      5 out of 5 stars 10
    • Performance
      4.5 out of 5 stars 10
    • Story
      4.5 out of 5 stars 10

    Meal prepping isn't anything new. People all around the world have realized the benefits that meal prepping can bring to some degree or another, but it has only been recently that more and more people are using this eating method in more versatile and creative ways. It's not just for people who don't have time to cook, but for those who can benefit from the degree of control and planning needed to make meal prepping a success.

    • 5 out of 5 stars
    • Meal prep made easy

    • By ZIYA on 07-07-17
    • Everything You Need to Know About Easy and Organized Nutrition
    • By: Louis Laurent
    • Narrated by: Skyler Morgan
    • Length: 1 hr and 16 mins
    • Release date: 02-08-17
    • 5 out of 5 stars 10 ratings

    Regular price: $6.95

    • Insulin Resistance Diet

    • Reverse Insulin Resistance Naturally
    • By: Louis Laurent
    • Narrated by: Skyler Morgan
    • Length: 1 hr and 24 mins
    • Unabridged
    • Overall
      4.5 out of 5 stars 22
    • Performance
      5 out of 5 stars 21
    • Story
      5 out of 5 stars 21

    Stop letting insulin resistance ruin your health today. Insulin resistance, prediabetes, or metabolic syndrome are all the same thing; they are your cells not accepting the insulin and glucose in your bloodstream because they've become resistant to it for one reason or another. Those reasons will be explored within the book.

    • 4 out of 5 stars
    • Easy to understand...

    • By reema on 05-05-17

    Regular price: $6.95

    • Intermittent Fasting

    • Discover the Secret to Better Health
    • By: Louis Laurent
    • Narrated by: Skyler Morgan
    • Length: 1 hr and 15 mins
    • Unabridged
    • Overall
      4.5 out of 5 stars 15
    • Performance
      4.5 out of 5 stars 14
    • Story
      4.5 out of 5 stars 14

    Start enjoying the best kept secret of all the big fitness gurus and celebs today! Intermittent fasting has been around for a long time, but it's only now that the secrets are being shared. You might be thinking intermittent fasting sounds extreme, hard, and dangerous, but it's the exact opposite. Intermittent fasting is the most intuitive way for us to maintain our health.

    • 1 out of 5 stars
    • Horrible

    • By Anonymous User on 08-15-17

    Regular price: $6.95

    • Air Fryer Cookbook

    • Quick, Cheap and Easy Recipes For Every Situation
    • By: Louis Laurent
    • Narrated by: Skyler Morgan
    • Length: 2 hrs and 14 mins
    • Unabridged
    • Overall
      5 out of 5 stars 3
    • Performance
      5 out of 5 stars 3
    • Story
      5 out of 5 stars 3

    Don't just make boring French fries and fried chicken with your air fryer! Cooking with an air fryer opens up the opportunity to enjoy all your favorite meals without worrying about your weight or your health, but unfortunately most people never go beyond the obvious French fries and fried chicken when using their air fryer. This cookbook aims to put a stop to the boring meals you make with your air fryer and show you how your air fryer can fry, grill, bake, and roast some of the most popular household meals in America.

    Regular price: $6.95

    • Instant Pot Cookbook

    • 7 Cooking Methods with Only 1 Device
    • By: Louis Laurent
    • Narrated by: Skyler Morgan
    • Length: 1 hr and 55 mins
    • Unabridged
    • Overall
      5 out of 5 stars 3
    • Performance
      5 out of 5 stars 3
    • Story
      5 out of 5 stars 3

    Make the most of your instant pot with these delicious recipes at your fingertips! The Instant Pot is a new generation of pressure cooker that can effectively cook seven different ways! The versatility of an Instant Pot allows you to cook complex meals with ease and it even keeps the cleaning to a minimum as well.

    Regular price: $6.95

    • Clean Eating

    • Eat Clean, Cook Fresh, and Live Better
    • By: Louis Laurent
    • Narrated by: Skyler Morgan
    • Length: 2 hrs and 20 mins
    • Unabridged
    • Overall
      5 out of 5 stars 3
    • Performance
      5 out of 5 stars 3
    • Story
      5 out of 5 stars 3

    Clean eating isn't a trend, it's a lifestyle! Improve your health by making simple changes. This book will teach you the basics on what clean eating actually means and help you understand the benefits. It will also provide practical tips on how to eat clean in today's food wasteland with easy to follow recipes!

    Regular price: $6.95