Showing results by author "Loretta Siani Ph.D"

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    • Lovingkindness

    • A Buddhist Guided Meditation for Cultivating Compassion
    • By: Loretta Siani Ph.D.
    • Narrated by: Loretta Siani
    • Length: 25 mins
    • Unabridged
    • Overall
      5 out of 5 stars 18
    • Performance
      5 out of 5 stars 16
    • Story
      4.5 out of 5 stars 15

    Of all the Buddhist meditations, lovingkindness is thought to have the most immediate effect on shifting the negative thought patterns of your mind into positive ones. No matter the degree you allow negative thought patterns to dominate your thinking, supplanting them with lovingkindness will improve your life experience.

    • 5 out of 5 stars
    • Excellent guided meditation

    • By Amazon Customer on 05-08-16

    Regular price: $3.95