Showing results by author "Linda Harris"

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    • Bodybuilding for Women: How to Build a Lean, Strong and Fit Female Body by Home Workout

    • By: Linda Harris
    • Narrated by: Jorie Raine Fradella
    • Length: 41 mins
    • Unabridged
    • Overall
      3.5 out of 5 stars 17
    • Performance
      3.5 out of 5 stars 13
    • Story
      3 out of 5 stars 13

    Do you want to increase your strength, speed, and overall athletic performance? Do you want to fit a bodybuilding routine into your schedule? You can reach your fitness goals with Bodybuilding for Women. Muscle building has two important components: diet and exercise. If you don't maintain a good balance between diet and exercise, it will be nearly impossible to build a leaner and stronger body. This book provides in-depth coverage of each of these areas.

    Regular price: $3.95

    • The Anti-Cancer Diet: Healing with Superfoods

    • 21 Simple and Tasty Recipes That Fight Cancer
    • By: Linda Harris
    • Narrated by: Angel Clark
    • Length: 35 mins
    • Unabridged
    • Overall
      5 out of 5 stars 3
    • Performance
      5 out of 5 stars 3
    • Story
      5 out of 5 stars 3

    The Anti-Cancer Diet: Healing With Superfoods will point people, cancer patients or not, to a great, nutritious diet that provides strength, appetite, and the weapons necessary to ward off development of cancer. What's really outstanding is that The Anti-Cancer Diet is not boring or tasteless. The book provides 21 great recipes based on yummy superfoods.

    Regular price: $3.95

    • Mindfulness Meditation Box Set

    • Mindfulness, Chakras and Meditation for Beginners
    • By: Linda Harris
    • Narrated by: Daniel Hawking
    • Length: 1 hr and 27 mins
    • Original Recording
    • Overall
      4 out of 5 stars 2
    • Performance
      4.5 out of 5 stars 2
    • Story
      4 out of 5 stars 1

    Are you tense and stressed by the day-to-day struggles of life? Have you reached the point where you're ready to stop letting the fears, worries, and distractions get you down? Mindfulness for Beginners has your solution. Mindfulness simply means living your life in the moment. It is being present for every moment of your life without fear or judgment.

    Regular price: $6.95

    • Herbal Medicine and Home Remedies Box Set

    • Herbal Remedies, Turmeric, Apple Cider Vinegar, Coconut Oil & Essential Oils
    • By: Linda Harris, Amanda Hopkins
    • Narrated by: Benjamin Johnson
    • Length: 2 hrs and 6 mins
    • Unabridged
    • Overall
      3 out of 5 stars 7
    • Performance
      3.5 out of 5 stars 5
    • Story
      3.5 out of 5 stars 6

    Many people are finding that modern pharmaceuticals don't come without side effects and other factors that could be dangerous to their health, so they are turning to more natural health solutions. Whether it is treating a headache, a chronic condition, or the common cold, there are herbal remedies that will help you feel better. In fact these natural remedies are often much better for your health than some of the over-the-counter or prescription medications that can cause dangerous side effects.

    Regular price: $6.95

    • Clean Eating: Weight Loss Box Set: Clean Eating Recipes, Tea Cleanse, and Yoga for Weight Loss

    • Weight Loss Diet and Workout Plans, Book 2
    • By: Linda H. Harris
    • Narrated by: Mike Cahill
    • Length: 1 hr and 39 mins
    • Unabridged
    • Overall
      3.5 out of 5 stars 3
    • Performance
      4 out of 5 stars 3
    • Story
      3.5 out of 5 stars 3

    If you're ready to drop pounds and want to create a body that is both healthy and strong, Clean Eating is the best book for you. Eating clean is fast becoming popular given that more consumers are paying careful attention to the foods they eat and the methods that are being used to prepare these foods. There is a wealth of information that you can find in this book about being more mindful of your diet and adopting clean eating habits.

    • 3 out of 5 stars
    • very basic

    • By Marie G. on 06-03-18

    Regular price: $6.95

    • Anti-Cancer Smoothies: Healing with Superfoods

    • 35 Delicious Smoothie Recipes to Fight Cancer, Live Healthy, and Boost Your Energy
    • By: Linda Harris
    • Narrated by: Gill Hoodless
    • Length: 37 mins
    • Unabridged
    • Overall
      4.5 out of 5 stars 6
    • Performance
      5 out of 5 stars 5
    • Story
      4.5 out of 5 stars 5

    The anticancer smoothies in this audiobook are made of healthy and tasty vegetables, fruits, spices, and herbs that are known to fight cancer. These superfoods provide antioxidants, minerals, vitamins, and fiber that will boost your immune system, detox your body, and help you beat cancer.

    Regular price: $3.95

    • Sleep

    • How to Sleep Better, Overcome Insomnia and Stop Snoring
    • By: Linda Harris
    • Narrated by: Sonja Field
    • Length: 28 mins
    • Unabridged
    • Overall
      3.5 out of 5 stars 3
    • Performance
      4 out of 5 stars 3
    • Story
      4.5 out of 5 stars 2

    This book examines and explains the importance of sleep and the causes of insomnia and snoring. You will learn how to sleep better by creating a sleep-inviting bedroom environment, practicing yoga and meditation, and eating foods that assist with sleep. You will learn effective herbal remedies and aromatherapy to treat insomnia. In addition, the book provides you with valuable tips on how to stop snoring with home remedies.

    • How to Sleep Better, Overcome Insomnia and Stop Snoring
    • By: Linda Harris
    • Narrated by: Sonja Field
    • Length: 28 mins
    • Release date: 08-20-15
    • 3.5 out of 5 stars 3 ratings

    Regular price: $3.95

    • Clean Eating, Mindful Eating

    • Easy and Delicious Clean Eating Recipes to Lose Weight and Keep Your Body Healthy
    • By: Linda Harris
    • Narrated by: Alyda Oosterwyk
    • Length: 46 mins
    • Unabridged
    • Overall
      5 out of 5 stars 4
    • Performance
      4.5 out of 5 stars 3
    • Story
      4.5 out of 5 stars 3

    If you're ready to drop pounds and want to create a body that is both healthy and strong, Clean Eating is the best book for you. Eating clean is quickly becoming popular, given that more consumers are paying careful attention to the foods they eat and the methods that are being used to prepare these foods. There is a wealth of information that you can find in this book about being more mindful of your diet and adopting clean eating habits.

    • 5 out of 5 stars
    • Here's to mindful eating!

    • By Amazon Customer on 01-10-17

    Regular price: $3.95

    • Essential Oils and Herbal Remedies Set

    • Essential Oils for Beginners & Herbal Remedies Guide
    • By: Linda Harris
    • Narrated by: Cathy Beard
    • Length: 1 hr
    • Unabridged
    • Overall
      5 out of 5 stars 4
    • Performance
      4.5 out of 5 stars 4
    • Story
      4.5 out of 5 stars 4

    Essential Oils for Beginners: How to Use Essential Oils to Reduce Stress, Lose Weight and Heal Your Body offers listeners a comprehensive guide to not only understanding essential oils but also how to use them. Herbal Remedies: How to Use Natural Herbal Remedies to Treat Colds, Arthritis and Other Common Illnesses will help you learn why so many people are turning to herbal remedies, how these natural remedies are used, and the benefits you can expect if you add them to your personal health and wellness plan.

    Regular price: $6.95

    • Turmeric Curcumin: Superfood for Optimal Health

    • 18 Quick and Tasty Turmeric Recipes to Heal Cancer, Arthritis, and Alzheimer's
    • By: Linda Harris
    • Narrated by: Angel Clark
    • Length: 46 mins
    • Unabridged
    • Overall
      4 out of 5 stars 9
    • Performance
      4 out of 5 stars 8
    • Story
      4.5 out of 5 stars 7

    Turmeric Curcumin: Superfood for Optimal Health introduces the history of turmeric curcumin and its outstanding benefits for anyone's health. This audiobook presents substantial scientific evidence for the medicinal value of this miracle spice.

    Regular price: $3.95

    • Running: How to Start Running to Lose Weight, Get Fit and Relieve Stress

    • By: Linda Harris
    • Narrated by: Jennifer Dorr
    • Length: 35 mins
    • Unabridged
    • Overall
      3.5 out of 5 stars 13
    • Performance
      4 out of 5 stars 12
    • Story
      3.5 out of 5 stars 12

    If you're ready to drop pounds, boost your mental health and get a stronger body overall, this book is definitely for you. Running is one of the best exercises for those who want to get fit and develop a positive and proactive attitude about health and life. This book provides a wealth of information on how to develop and maintain running habits for weight loss, increased physical fitness and stress relief.

    • 3 out of 5 stars
    • for begginers only not for people already running.

    • By Yonathan on 08-14-17

    Regular price: $3.95

    • Happiness

    • How to Develop a Positive Mindset and Be Happy
    • By: Linda Harris
    • Narrated by: Craig Beck
    • Length: 35 mins
    • Unabridged
    • Overall
      5 out of 5 stars 3
    • Performance
      5 out of 5 stars 3
    • Story
      5 out of 5 stars 3

    What is happiness? It might be hard to pin down a scientific definition that answers the question, but all of us know it when we feel it. If you want to be happy, you have to make yourself happy. That may be through different experiences or by changing your definition of happiness. It's not going to be something that's out there for you to achieve. You have it, it's here - you simply have to open your eyes to it and do whatever you can to welcome it into your life and your space.

    • How to Develop a Positive Mindset and Be Happy
    • By: Linda Harris
    • Narrated by: Craig Beck
    • Length: 35 mins
    • Release date: 12-13-16
    • 5 out of 5 stars 3 ratings

    Regular price: $3.95

    • Heart Health Box Set: Simple Lifestyle Changes to Reverse Heart Disease and Lower Blood Pressure Naturally

    • By: Edward Wilson, Jennifer Smith, Linda Harris
    • Narrated by: K.W. Keene
    • Length: 2 hrs and 28 mins
    • Unabridged
    • Overall
      4.5 out of 5 stars 3
    • Performance
      4 out of 5 stars 3
    • Story
      4.5 out of 5 stars 3

    This book outlines 20 healthy and simple lifestyle changes that can eradicate heart disease, and it also tells how to increase energy and reach health-related goals. Easy to implement, effective, and side-effect free, these healthy habits can help anyone improve their health for today and for many years to come.

    Regular price: $6.95

    • Weight Loss Box Set

    • Running, DASH Diet, and Green Smoothies to Lose Weight and Get Fit
    • By: Linda Harris, Amanda Hopkins
    • Narrated by: Sandra Brautigam
    • Length: 1 hr and 45 mins
    • Unabridged
    • Overall
      5 out of 5 stars 1
    • Performance
      5 out of 5 stars 1
    • Story
      5 out of 5 stars 1

    If you're ready to drop pounds, boost your mental health and get a stronger body overall, this book is definitely for you. Running is one of the best exercises for those who want to get fit and develop a positive and proactive attitude about health and life. This book provides a wealth of information on how to develop and maintain running habits for weight loss, increased physical fitness and stress relief.

    Regular price: $6.95

    • Meditation for Beginners

    • How to Meditate to Relieve Stress, Achieve Inner Peace and Find Happiness
    • By: Linda Harris
    • Narrated by: Gill Hoodless
    • Length: 31 mins
    • Unabridged
    • Overall
      4.5 out of 5 stars 6
    • Performance
      4.5 out of 5 stars 6
    • Story
      4.5 out of 5 stars 6

    People all over the world have been practicing meditation for many centuries. Meditation is one part of a holistic lifestyle that can help you get your mental, physical, emotional and spiritual selves into sync. Everyone meditates for different reasons. Whether you are looking for a great way to de-stress and relax, or you want an improved focus with day-to-day tasks, meditation offers a very useful tool to achieve the results.

    • 3 out of 5 stars
    • Too Short-Felt Incomplete

    • By L. Poteet on 02-29-16

    Regular price: $3.95

    • Anxiety: How to Overcome Anxiety, Social Anxiety, and Panic Attacks

    • By: Linda Harris
    • Narrated by: Alyda Oosterwyk
    • Length: 37 mins
    • Unabridged
    • Overall
      3.5 out of 5 stars 12
    • Performance
      4 out of 5 stars 9
    • Story
      3.5 out of 5 stars 9

    Are you preoccupied with terrible thoughts or worried that you have no control over anything? Do you have an extreme fear of interacting with other people? What is anxiety, and how do you deal with it? Anxiety: How to Overcome Anxiety, Social Anxiety, and Panic Attacks helps you understand the various types of anxiety disorders - and why they have become so common.

    • 5 out of 5 stars
    • Excellent

    • By Amazon Customer on 04-23-18

    Regular price: $3.95

    • Zen for Beginners

    • How to Incorporate Zen into Your Life and Achieve Inner Balance, Peace, and Happiness
    • By: Linda Harris
    • Narrated by: Todd Curless
    • Length: 38 mins
    • Unabridged
    • Overall
      4 out of 5 stars 5
    • Performance
      4 out of 5 stars 5
    • Story
      4 out of 5 stars 5

    When you hear the word Zen, you might imagine a group of Buddhist monks sitting cross-legged in robes, with their thumb tips touching their fingertips. The practice of Zen actually goes far beyond any spiritual group or cultural stereotypes. It's an effective and popular method of meditating, connecting your mind, spirit, and body, and living a life that is balanced and happy. The purpose of Zen is to directly capture and understand the meaning of life.

    • 4 out of 5 stars
    • Easy

    • By Jeanelle on 09-29-16
    • How to Incorporate Zen into Your Life and Achieve Inner Balance, Peace, and Happiness
    • By: Linda Harris
    • Narrated by: Todd Curless
    • Length: 38 mins
    • Release date: 07-04-16
    • 4 out of 5 stars 5 ratings

    Regular price: $3.95

    • Yoga for Weight Loss

    • 12 Best Poses to Lose Weight Fast, Look Better and Feel Amazing
    • By: Linda Harris
    • Narrated by: Sonja Field
    • Length: 24 mins
    • Unabridged
    • Overall
      4.5 out of 5 stars 5
    • Performance
      5 out of 5 stars 4
    • Story
      4 out of 5 stars 5

    In Yoga for Weight Loss, listeners learn the principles of yoga and the poses that maximize weight loss. These poses begin in a standing position and then head down to the floor, placing you on your stomach and then on your back. Weight loss benefits multiply when you combine these poses and keep your body moving. Plus, you'll glean the confidence needed to get started and have the tools to succeed thanks to great tips for yoga beginners.

    Regular price: $3.95

    • Essential Oils for Beginners: How to Use Essential Oils to Reduce Stress, Lose Weight and Heal Your Body

    • By: Linda Harris
    • Narrated by: Angel Clark
    • Length: 32 mins
    • Unabridged
    • Overall
      4.5 out of 5 stars 3
    • Performance
      4.5 out of 5 stars 3
    • Story
      4.5 out of 5 stars 3

    This book offers a comprehensive guide to not only understanding essential oils but also how to use them. It will explain exactly what these essential oils are, how you can use them, and where they originated. The book offers a summary of some of the benefits provided by many common essential oils, like eucalyptus, lavender, and peppermint oils.

    • 3 out of 5 stars
    • Not bad for a quickie.

    • By Katherine de Forest on 01-15-16

    Regular price: $3.95

    • Tea Cleanse: Detox, Lose Weight and Improve Your Health

    • Tea Cleanse Diet, Volume 1
    • By: Linda H. Harris
    • Narrated by: Anne Jacques
    • Length: 41 mins
    • Unabridged
    • Overall
      4.5 out of 5 stars 14
    • Performance
      4.5 out of 5 stars 12
    • Story
      4.5 out of 5 stars 12

    The human body is built to adapt to different environments and influences, but with the increase of toxins occurring in our food, air, and everyday products, it's becoming harder and harder to lead a clean and healthy lifestyle. A tea cleanse can help you push the toxins and unhealthy debris out of your system, giving you the chance to hit the physical and mental reset button.

    • 5 out of 5 stars
    • Soothing

    • By Amazon CustomerBeliever on 09-01-16

    Regular price: $3.95

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