Showing results by author "Laurel Mellin"
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The 3-Day Solution Plan
- Jumpstart Lasting Weight loss by Turning Off the Drive to Overeat
- By: Laurel Mellin M.A., R.D.
- Narrated by: Laurel Mellin M.A., R.D.
- Length: 4 hrs and 37 mins
Almost everyone who wants to lose weight makes a painful discovery: diets don't work. After following the rules and wrestling with the temptations, nearly all dieters regain what they have lost...and then some. What's worse, the anger and frustration of constant dieting just make us want to eat more! If only we could turn off the drive to overeat. But that's impossible, right? Wrong!
A Great Kick Start!
- By Lisa R. T. on 09-07-07
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Regular price: $19.93