Showing results by author "Kathy Tillman"
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The #1 Ketogenic Intermittent Fasting Diet Book
- A Step-By-Step Guide to Keto, Ketosis, Fasting, Weight Loss, Building Lean Muscle, and Low-Carb High-Fat High-Protein Meal Plans
- By: Kathy Tillman
- Narrated by: Catherine O'Connor
- Length: 3 hrs and 1 min
If you haven't heard about this magic weight loss method then listen up. This is the fastest way to lose weight! Nobody has found a faster more successful and benefit packed weight loss diet yet. If done properly, the keto diet will force your body to target and burn fat. It will also produce ketones that will help make your mind sharp so you can be mentally alert and happier. Intermittent fasting is a diet that forces you to schedule your meals so it makes fasting easy enough that anyone can do it regardless of their routine.
one of the best!!
- By Daniel on 01-19-19
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Regular price: $14.95