Showing results by author "Juliana Baldec"

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    • 11 Simple Yoga Poses for Beginners (with Proper Hatha Yoga Poses Instructions)

    • You Wish You Knew Yoga for Beginners Series, Volume 1
    • By: Juliana Baldec
    • Narrated by: Anjali A. Sarkar
    • Length: 51 mins
    • Unabridged
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    I created this yoga poses for beginners audiobook for yoga beginners who are looking for the most beneficial yoga poses with the proper and correct hatha yoga poses that beginners should absolutely know about. Let me introduce myself. My name is Juliana Baldec and I am just like you, a yoga beginner. You will find some truly exciting nuggets and surprises listening to this resource guide no matter how advanced you are.

    Regular price: $3.95

    • Juicing To Lose Weight: Fat Burning Juices & Weight Loss Blender Recipes Juice

    • Juicing Vegetables, Juicing Fruits, Juicing Alkaline, Juicing Raw & Juicing Paleo
    • By: Juliana Baldec
    • Narrated by: Maren McGuire
    • Length: 1 hr and 13 mins
    • Unabridged
    • Overall
      3.5 out of 5 stars 4
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      4 out of 5 stars 4

    Juicing To Loose Weight BONUS - Includes a FREE copy of my collection of "Delicious & Healthy Juicing Recipes" that have helped me stay healthy, fit, lean & clean. Using a combination of these delicious healthy low calorie juicing recipes from this collection plus following a strict two month Juicing diet with the juicing recipes that are included in this book, Juliana Baldec has been able to lose 40 lbs over two months.

    Regular price: $6.95

    • Turbaned Gurus, Sing-Song Mantras and Body Contortions?

    • 15 Additional Truths Yoga Beginners Must Absolutely Know About (Turbaned Gurus, Sing-Song Mantras ... Yoga Beginners Must Absolutely Know About)
    • By: Juliana Baldec
    • Narrated by: Anjali A. Sarkar
    • Length: 2 hrs and 25 mins
    • Unabridged
    • Overall
      4 out of 5 stars 1
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      4 out of 5 stars 1
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      4 out of 5 stars 1

    Turbaned Gurus, Sing-Song Mantras and Body Contortions? Beginning Yoga Truths + 11 Other Truths You Must Absolutely Know About As A Beginning Yoga Student reveals the latest insights & truths into the mind-body consciousness of yoga and answers the most critical and burning questions a beginning yoga student is asking before getting started with yoga. It is an audiobook that is well timed. It explores all the aspects of Yoga that an individual that is interested in starting Yoga would want to know about.

    Regular price: $6.95

    • Smoothie Superfood: Detox Diet Recipes & Fat Burning Smoothies Recipes for Weight Loss + Smoothies Are Like You: Smoothie Food Poetry for the Smoothie Lifestyle

    • By: Juliana Baldec
    • Narrated by: Violet Meadow
    • Length: 2 hrs and 21 mins
    • Unabridged
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    From one of America's most passionate advocates of turning common food choices into a healthy and balanced lifestyle comes a compilation that includes five-minute smoothie recipes. They'll show you how to quickly make, tasty, healthy, vitality-and-energy-boosting smoothies and juices.

    Regular price: $6.95

    • Yoga and Meditation for Beginners Guru Lessons

    • The Best Quick and Easy Ways to Increase Flexibility and Happiness, Lose Weight, Stay Healthy and Young, Mental and Spiritual Healing with Yoga and Meditation and Zen
    • By: Juliana Baldec
    • Narrated by: Sara Morsey
    • Length: 2 hrs and 27 mins
    • Unabridged
    • Overall
      3.5 out of 5 stars 2
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      3.5 out of 5 stars 2
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      3.5 out of 5 stars 2

    The process of Yoga is still a mystery to many in the Western World as they simply had no care to learn about it due to religious reasons or otherwise. As things become more integrated however, more and more individuals are becoming exposed and fascinated by Yoga and are curious to learn where it all started and how it can be beneficial to them.

    • 2 out of 5 stars
    • Useful information but so slow paced and dry

    • By tammy on 01-08-15

    Regular price: $6.95

    • Best Green Smoothie Recipes for Weight Loss & Juicing for Weight Loss + Smoothies Are like You: Smoothie Food Poetry for the Smoothie Lifestyle - Poem a Day Book

    • By: Juliana Baldec
    • Narrated by: Karlin Tessier
    • Length: 3 hrs and 47 mins
    • Unabridged
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    When Juliana got started with smoothies and juices, she was able to shed 20 pounds during a period of two months. Since then, she has been able to keep that weight off. Her secret: She turned these nutritious and satisfying drinks into a way of life. Combining smoothies, juices, and a light daily workout together with a light meal plan has helped her not only lose 20 pounds within 60 days, but she was also been able to get rid of her nasty breathing and Asthma problems at the same time.

    Regular price: $14.95

    • Blender Recipes

    • Clean Eating Snacks You Can Make with Your Nutribullet, Ninja, Vitamix & Other High Speed Blender
    • By: Juliana Baldec
    • Narrated by: Sarah Nicole Ruddy
    • Length: 1 hr and 17 mins
    • Unabridged
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    Juliana will show you how she uses powerful and high-speed smoothie makers like the Nutribullet (use any other high speed blender like the Vitamix, or a plain blender bottle or shaker bottle) to tear through chard, kale, frozen berries, coconut, walnuts, almonds, chia seeds, and other clean food ingredients and transform them into these heavenly tasty smoothies. With these amazing clean eating recipes, Juliana shows you how to keep the nutrition inside the dish and the healthy pulp inside the drink.

    Regular price: $6.95

    • Zen Is Like You

    • Meditation Prayer and Meditation Affirmations, Poems & Meditation Quotes
    • By: Juliana Baldec
    • Narrated by: Lanitta Elder
    • Length: 28 mins
    • Unabridged
    • Overall
      1.5 out of 5 stars 2
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      1 out of 5 stars 2
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    Juliana Baldec's Zen Is Like You is an extremely blissful, mindful, simple, minimalistic, but yet effective and straight forward universal meditation poems known to mankind. The meditation moments are divided into 24 poems and classified from A to Z.

    • 1 out of 5 stars
    • Not what I expected

    • By Amazon Customer on 07-14-14

    Regular price: $3.95