Showing results by author "Julia Chandler"

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    • Essential Oils for Beginners

    • Essential Oils Natural Remedies for Health, Beauty, and Healing
    • By: Julia Chandler
    • Narrated by: Rebecca Hunsel
    • Length: 1 hr and 10 mins
    • Unabridged
    • Overall
      5 out of 5 stars 2
    • Performance
      5 out of 5 stars 2
    • Story
      5 out of 5 stars 2

    Essential oils are highly concentrated liquids that contain strong scents representing the plants they come from. Historically, essential oils have been used for medicinal and healing purposes. Today, essential oils are again gaining in popularity as consumers are discovering the many great benefits that they provide. This book provides a comprehensive guide to not only understanding essential oils, but also in how to use them.

    Regular price: $6.95

    • Mindfulness for Beginners

    • How to Live Your Everyday Life with Peace and Happiness
    • By: Julia Chandler
    • Narrated by: Evie Irwin
    • Length: 39 mins
    • Unabridged
    • Overall
      5 out of 5 stars 2
    • Performance
      5 out of 5 stars 2
    • Story
      5 out of 5 stars 2

    If you want to feel better and enjoy every experience and relationship you have, it's important to be mindful. With mindfulness practice, you'll focus on what's important in your life and in your pursuit of happiness, and stop feeding the negativity and distractions that get in your way.

    Regular price: $3.95

    • Reverse Diabetes

    • Diabetes Diet and Healthy Habits to Lower Blood Sugar Naturally
    • By: Julia Chandler
    • Narrated by: Jessica Geffen
    • Length: 47 mins
    • Unabridged
    • Overall
      4.5 out of 5 stars 2
    • Performance
      5 out of 5 stars 2
    • Story
      4.5 out of 5 stars 2

    Diabetes is a disease characterized by chronic high blood sugar levels. If left untreated, diabetes can progress over time, resulting in blindness, heart attacks, kidney disease, strokes, and other serious complications. Unfortunately, there is no medical cure currently available for what is often called a "silent killer". A healthy lifestyle is an essential part of coping with diabetes as well as healing. This book offers effective tips and strategies on how you can lower your blood sugar naturally and reverse diabetes.

    • 4 out of 5 stars
    • good information

    • By C. Feliciano on 05-09-17

    Regular price: $3.95

    • Running for Beginners

    • How to Start Running to Lose Weight and Get Fit
    • By: Julia Chandler
    • Narrated by: Chris Brinkley
    • Length: 50 mins
    • Unabridged
    • Overall
      4 out of 5 stars 7
    • Performance
      4.5 out of 5 stars 5
    • Story
      4.5 out of 5 stars 5

    According to statistics from Running USA, the number of people who call themselves runners has been growing. There's also a sharp increase of people willing to run road races. Whether you want to get healthier mentally, lose some weight, or obtain a stronger physical body, running is a great way to reach these goals. This book will help you develop running habits and new fitness plans.

    • 5 out of 5 stars
    • Short and sweet

    • By Sarah on 08-10-17

    Regular price: $3.95

    • Anxiety

    • How to Relieve Stress, Embrace Positive Thinking, and Overcome Anxiety
    • By: Julia Chandler
    • Narrated by: Jessica Bagley
    • Length: 38 mins
    • Unabridged
    • Overall
      5 out of 5 stars 2
    • Performance
      5 out of 5 stars 1
    • Story
      5 out of 5 stars 1

    Everyone feels anxious once in a while. Whether you have a major test, a huge work deadline, or a change in your financial or marital status, experiencing anxiety is common. However, when you cannot let go of those nervous or worrisome feelings and they tend to take over your thoughts and your feelings, you're dealing with some anxiety that is outside of what's normal. It might indicate an anxiety disorder that needs attention and treatment.

    • How to Relieve Stress, Embrace Positive Thinking, and Overcome Anxiety
    • By: Julia Chandler
    • Narrated by: Jessica Bagley
    • Length: 38 mins
    • Release date: 04-06-17
    • 5 out of 5 stars 2 ratings

    Regular price: $3.95

    • Gut Health

    • How to Restore Gut Balance and Improve Digestive Health with Probiotic Foods
    • By: Julia Chandler
    • Narrated by: Patrick Conn
    • Length: 40 mins
    • Unabridged
    • Overall
      4.5 out of 5 stars 5
    • Performance
      5 out of 5 stars 4
    • Story
      5 out of 5 stars 4

    The typical human has 100 trillion microorganisms living in their gut. Recent studies have shown that these microbes, primarily bacteria, play a vital role in promoting and protecting physical and mental health. They can help your body stave off infections, expedite natural toxin removal processes, and facilitate the breakdown of complex carbohydrates. However, not all gut bacteria are good for the body. There are both good and bad bacteria that fight for space in your digestive tract.

    • How to Restore Gut Balance and Improve Digestive Health with Probiotic Foods
    • By: Julia Chandler
    • Narrated by: Patrick Conn
    • Length: 40 mins
    • Release date: 05-06-17
    • 4.5 out of 5 stars 5 ratings

    Regular price: $3.95

    • Alzheimer's

    • A Complete Guide to Understanding and Managing Alzheimer's Disease
    • By: Julia Chandler
    • Narrated by: Chris Brinkley
    • Length: 49 mins
    • Unabridged
    • Overall
      4.5 out of 5 stars 2
    • Performance
      4.5 out of 5 stars 2
    • Story
      4.5 out of 5 stars 2

    Alzheimer's disease is a progressive form of dementia that kills brain cells, leading to continual loss of memory and intellectual capacity, and eventual death. Sadly, no treatment has been found to stop its progression. This book provides a valuable resource for both individuals struggling with the effects of Alzheimer's and those who care for them.

    • A Complete Guide to Understanding and Managing Alzheimer's Disease
    • By: Julia Chandler
    • Narrated by: Chris Brinkley
    • Length: 49 mins
    • Release date: 04-26-17
    • 4.5 out of 5 stars 2 ratings

    Regular price: $3.95

    • Puppy Training

    • A Step-by-Step Guide to Crate Training, Potty Training, Obedience Training, and Behavior Training
    • By: Julia Chandler
    • Narrated by: John Shelton
    • Length: 49 mins
    • Unabridged
    • Overall
      4.5 out of 5 stars 6
    • Performance
      5 out of 5 stars 5
    • Story
      5 out of 5 stars 5

    A puppy is a fun companion who turns into a loyal and devoted friend as he matures. Once you add this bundle of energetic fur to your family, you'll find that you have extra reasons to be playful. It's not all cuddles and games of fetch, however. Puppies need to learn how to behave, and it's up to you to show him how to live in the world.

    • 5 out of 5 stars
    • Simple starter puppy training

    • By fran wiedenhoeft on 10-10-17
    • A Step-by-Step Guide to Crate Training, Potty Training, Obedience Training, and Behavior Training
    • By: Julia Chandler
    • Narrated by: John Shelton
    • Length: 49 mins
    • Release date: 06-01-17
    • 4.5 out of 5 stars 6 ratings

    Regular price: $3.95

    • Powerful Habits

    • How to Build Good Habits, Increase Productivity, and Live a Healthy and Happy Life
    • By: Julia Chandler
    • Narrated by: Charles King
    • Length: 1 hr and 19 mins
    • Unabridged
    • Overall
      4.5 out of 5 stars 4
    • Performance
      4.5 out of 5 stars 3
    • Story
      4.5 out of 5 stars 3

    Habits are small routines that shape our daily lives. From the moment you wake up in the morning and decide what you'll do first, to the moment you rest your head on the pillow at night, your habits determine how you act, and in most cases, who you are. Positive habits get us what we want, whether it is good health, wealth, or happiness. On the other hand, bad habits, such as smoking and binge drinking, keep us from reaching our goals and the life we are otherwise capable of living.

    • 4 out of 5 stars
    • Short and practical

    • By Cole on 08-05-17
    • How to Build Good Habits, Increase Productivity, and Live a Healthy and Happy Life
    • By: Julia Chandler
    • Narrated by: Charles King
    • Length: 1 hr and 19 mins
    • Release date: 07-28-17
    • 4.5 out of 5 stars 4 ratings

    Regular price: $6.95