Showing results by author "Joseph Ruiz" in All Categories
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The Psychology of Toxic Relationships
- How to Recognize the Signs of a Toxic Relationship, Unmask a Narcissistic Personality, and Regain Control of Your Life
- By: Joseph Ruiz
- Narrated by: Leigh Ann Haga
- Length: 3 hrs and 33 mins
- Unabridged
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Love is supposed to be fulfilling for all the parties involved. But sometimes, it isn’t. One party may be getting the short end of the stick. This person may be you. Lucky for you, this audiobook is for you. It will help you turn the tables in your relationship to stop the narcissistic abuser in their tracks, set new boundaries that they won’t cross, and get your sanity, self-esteem, and freedom back!
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Direct and Understanding
- By Kimberly on 05-08-21
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The Psychology of Toxic Relationships
- How to Recognize the Signs of a Toxic Relationship, Unmask a Narcissistic Personality, and Regain Control of Your Life
- Narrated by: Leigh Ann Haga
- Length: 3 hrs and 33 mins
- Release date: 12-23-19
- Language: English
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Mindful Eating Workbook
- How to Improve Our Relationship with Food and Hunger, Stop Overeating and Take Care of Our Bodies
- By: Joseph Ruiz
- Narrated by: Martin Berg
- Length: 3 hrs and 46 mins
- Unabridged
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The concept of mindful eating is increasingly becoming popular in modern day world, perhaps, because of the downsides that have been observed with the opposite of mindful eating, that is mindless eating. So, what exactly is mindful eating? Does it mean when I am eating I should not talk with anyone and only concentrate on my food?Â
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healthful and rewarding.
- By Anonymous User on 07-02-20
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Mindful Eating Workbook
- How to Improve Our Relationship with Food and Hunger, Stop Overeating and Take Care of Our Bodies
- Narrated by: Martin Berg
- Length: 3 hrs and 46 mins
- Release date: 02-07-20
- Language: English
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Anger Management Workbook
- Proven Techniques to Control and Overcome Your Anger and Manage Your Emotions
- By: Joseph Ruiz
- Narrated by: Frank Bailey
- Length: 3 hrs and 1 min
- Unabridged
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What do you do when you are angry? Do you shout, yell, throw things around, become mean and rude, have anger outbursts, or do you know how to manage your anger? If you are here, it means that you are having a difficult time managing anger and it is great that you are here because you have realized that there is a problem and you need to fix it. It is good; acceptance is the first step to recovery!
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Very Helpful audio book!!
- By Mr John on 12-12-19
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Anger Management Workbook
- Proven Techniques to Control and Overcome Your Anger and Manage Your Emotions
- Narrated by: Frank Bailey
- Length: 3 hrs and 1 min
- Release date: 12-07-19
- Language: English
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Cognitive Behavioral Therapy
- How to Stop Overthinking, Remove Anxiety and Daily Stress, and Improve Your Social and Working Life
- By: Joseph Ruiz
- Narrated by: Martin Berg, Scott Walton
- Length: 3 hrs and 46 mins
- Unabridged
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Excessive overthinking can set you up for failure and make your life miserable in so many ways, including damaging your self-confidence and self-esteem, inducing fear and anxiety. It can also affect other facets of your life. Lucky for you, this audiobook seeks to provide answers to any questions you may have about your overthinking problem to help you recover and start taking action without thinking too much.
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Talking in a bathroom?
- By Give me good reading on 10-19-20
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Cognitive Behavioral Therapy
- How to Stop Overthinking, Remove Anxiety and Daily Stress, and Improve Your Social and Working Life
- Narrated by: Martin Berg, Scott Walton
- Length: 3 hrs and 46 mins
- Release date: 03-30-20
- Language: English
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Overthinking
- How to Declutter Your Mind, Remove Anxiety and Daily Stress, and Improve Your Social and Working Life
- By: Joseph Ruiz
- Narrated by: Martin Berg
- Length: 3 hrs and 16 mins
- Unabridged
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We all have a part of us that wants to be sure about literally every aspect of our life. It is the cautious part of our brains that’s always looking out for us to ensure we don’t set ourselves up to fail. By virtue that you are reading this, I know you know just what overthinking has cost you so I don’t need to rub it in any further. I know you are looking for answers and solutions to your overthinking problem.This audiobook will answer these and other questions in a simple, easy to follow language to help you break the endless cycle of overthinking!
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Its a good audiobook for reduce overthinking.
- By Forrest M. Doiron on 01-14-20
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Overthinking
- How to Declutter Your Mind, Remove Anxiety and Daily Stress, and Improve Your Social and Working Life
- Narrated by: Martin Berg
- Length: 3 hrs and 16 mins
- Release date: 01-08-20
- Language: English
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