Showing results by author "Joel Harper"


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    • Mind Your Body

    • 4 Weeks to a Leaner, Slimmer, Healthier YOU in Just 15 Minutes a Day
    • By: Joel Harper
    • Narrated by: Joel Harper, Mehmet C. Oz
    • Length: 6 hrs and 14 mins
    • Unabridged
    • Overall
      4 out of 5 stars 12
    • Performance
      4 out of 5 stars 8
    • Story
      4 out of 5 stars 9

    Joel Harper's Mind Your Body provides simple, effective ways to harness your brainpower to make lasting changes. Utilizing his powerful three-step approach, listeners will learn how to access mindful techniques quickly and simply, combine them with effective 15-minute workouts, and eat simply and deliciously to quickly, efficiently, and effortlessly yield successful weight loss, a leaner and firmer body, reduced stress, improved health, increased happiness, and enhanced energy.

    • 5 out of 5 stars
    • What a pleasant surprise!

    • By Kimberly A. Mcferren on 08-22-15

    Regular price: $21.67