Showing results by author "Jennifer Cox"

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    • Iodine: The Hidden Chemical at the Center of Your Health and Well-being

    • By: Jennifer Cox
    • Narrated by: Alison Pitt
    • Length: 47 mins
    • Unabridged
    • Overall
      4 out of 5 stars 7
    • Performance
      5 out of 5 stars 5
    • Story
      4.5 out of 5 stars 5

    This book will teach you about the most overlooked minerals in our body. Iodine is responsible for your weight, hormone function, and overall health. Modern diets have meant that the amount we consume has reduced drastically, and this is impacting our health. Studies have shown that a lack of iodine, especially during childhood, can be detrimental to mental development.

    Regular price: $3.95

    • Weight Loss Motivation Hacks

    • 10 Simple and Powerful Hacks That Will Keep You Motivated to Lose Weight
    • By: Jennifer Cox
    • Narrated by: Alison Pitt
    • Length: 36 mins
    • Unabridged
    • Overall
      3.5 out of 5 stars 9
    • Performance
      4 out of 5 stars 8
    • Story
      3.5 out of 5 stars 8

    Rewire your mind. Do you feel no matter how hard you try to pump yourself up, you can never get motivated to lose weight? I have been in exactly the same position - depressed, overweight, and on the brink of ending it all. Many people won't stick to their goals because they simply don't understand their motivations. They don't understand how their mind is their biggest obstacle. In this book, I will teach you my process for rewiring your brain, hacking your habits, and crushing your cravings.

    • 5 out of 5 stars
    • great motivation

    • By redrockergal on 09-06-16

    Regular price: $3.95

    • Flexible Dieting

    • Crush Those Cravings, Eat What You Want and Still Lose Weight
    • By: Jennifer Cox
    • Narrated by: Alison Pitt
    • Length: 42 mins
    • Unabridged
    • Overall
      0 out of 5 stars 0
    • Performance
      0 out of 5 stars 0
    • Story
      0 out of 5 stars 0

    Want to lose weight without sacrificing your cravings? I'm here to tell you it's possible and I'm testament to it. For years I was a yo-yo dieter and was forced to give up my favorite foods and eventually give in to cravings. This would make me feel guilty and I would strengthen my resolve to get back on my diet. This cycle continued again and again - I was only human after all.

    Regular price: $3.95

    • The DIY Wedding

    • How to Bootstrap Your Way to the Perfect Wedding
    • By: Jennifer Cox
    • Narrated by: Alison Pitt
    • Length: 29 mins
    • Unabridged
    • Overall
      2 out of 5 stars 1
    • Performance
      1 out of 5 stars 1
    • Story
      1 out of 5 stars 1

    Weddings are a multibillion-dollar industry. Couples spend thousands of dollars on huge weddings, often with borrowed money. The first step in the relationship is into debt! In this book, this social norm is turned on its head. I am going to describe exactly how you can have a beautiful wedding and, in some instances, save money. It's most definitely possible, and I am a testament to it. I was able to plan and have my wedding for under $1,000. It is tough, and you will have to be creative, but it's most definitely possible!

    Regular price: $3.95