Mostrando resultados por autor "Jennifer Cox" en Todas las categorías

Bedtime tales are more than simply a nightly habit; they are a potent instrument for emotional and developmental growth in children. As the day draws to a conclusion and the world calms down, storytelling becomes a period of quiet where a kid feels connected to the one listening with them. This tranquil atmosphere offers a place for comfort, connection, and exploration. Emotionally, bedtime tales make youngsters feel protected and cherished. It is at this calm time that youngsters typically feel the most open and comfortable, enabling them to share their ideas and emotions openly.

What if a lifetime of being told to repress anger, hide it away and fear it, has shown up in your body in a myriad of ways you can't control? As a woman, when was the last time you were allowed to be truly angry? Have you ever? The answer to this, argues Jennifer Cox, is never. Women are never allowed to really express their anger, and it is making us all mad. From toddlerdom when girls are conditioned to be 'good' and not make a fuss, to the sandwich years of midlife when the burden of myriad responsibilities is overwhelming, women's anger is hidden, repressed and toxic.

This book will teach you about the most overlooked minerals in our body. Iodine is responsible for your weight, hormone function, and overall health. Modern diets have meant that the amount we consume has reduced drastically, and this is impacting our health. Studies have shown that a lack of iodine, especially during childhood, can be detrimental to mental development.

Rewire your mind. Do you feel no matter how hard you try to pump yourself up, you can never get motivated to lose weight? I have been in exactly the same position - depressed, overweight, and on the brink of ending it all. Many people won't stick to their goals because they simply don't understand their motivations. They don't understand how their mind is their biggest obstacle. In this book, I will teach you my process for rewiring your brain, hacking your habits, and crushing your cravings.

Want to lose weight without sacrificing your cravings? I'm here to tell you it's possible and I'm testament to it. For years I was a yo-yo dieter and was forced to give up my favorite foods and eventually give in to cravings. This would make me feel guilty and I would strengthen my resolve to get back on my diet. This cycle continued again and again - I was only human after all.

As a lifelong academic, Amelia has always found labs and books to be far more understandable than people. So when she’s off to Paris to further her anatomy research, she thinks the hardest part will be training new guides for her best friend’s Traveling Finishing School. But it’s her fantasies for Matthew Dawson, her brother’s handsome best friend, that preoccupies and distracts. Can she navigate something this wrong with someone who feels this right? Matthew has known quirky, difficult Amelia for years, so protecting her will be easy. He doesn’t anticipate that her initial ...

Audacious Lady Lydia Leighton has one dream: to establish The Traveling Finishing School for Young Ladies, and live the life of adventure and freedom. To escape her mother's irksome matchmaking efforts, Lydia resorts to blackmailing her best friend's older brother, Viscount Hasting, into a fake engagement. She anticipated their unexpected alliance would free her to pursue her ambitions all while nimbly navigating London’s social whirl on Hasting’s arm. But their searing attraction, his prodigious charm, and well-timed support comes as a revelation. Lydia knows this is a ruse–she ...

Twice monthly show about building successful relationships & non-profit strategy through story and authenticity. Connect with your donor and stand out. The podcast of choice for current and emerging public and nonprofit leaders.

Weddings are a multibillion-dollar industry. Couples spend thousands of dollars on huge weddings, often with borrowed money. The first step in the relationship is into debt! In this book, this social norm is turned on its head. I am going to describe exactly how you can have a beautiful wedding and, in some instances, save money. It's most definitely possible, and I am a testament to it. I was able to plan and have my wedding for under $1,000. It is tough, and you will have to be creative, but it's most definitely possible!

Welcome to Lighting it Up, where host Jennifer Cox brings you into insightful conversations with powerful, innovative, and inspiring people from the tech world and beyond. This podcast highlights the journeys, challenges, and successes of those who are shaping the future—covering everything from navigating neurodiversity to leading with impact.Each episode features candid discussions, practical advice, and fresh perspectives on thriving in today’s fast-evolving landscape. Whether you’re a seasoned professional, curious learner, or just looking for inspiration, Lighting it Up is here ...