Showing results by author "Jane Arnold" in All Categories
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Tu coach de la tranquilidad
- By: Sarah Jane Arnold
- Narrated by: Karla Hernández
- Length: 1 hr and 27 mins
- Unabridged
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Tu coach de la tranquilidad te permitirá responder de manera asertiva a los pensamientos y sentimientos que te incomoden y a las situaciones desafiantes. Te ayudará también a encontrar calma y armonía en tu vida diaria, mediante ejercicios de mindfulness especialmente pensados para llevarte a alcanzar un estado de paz interior.
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Tu coach de la tranquilidad
- Narrated by: Karla Hernández
- Length: 1 hr and 27 mins
- Release date: 09-24-20
- Language: Spanish
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Ep. 9: The Secret (The Guest List)
- By: Ron Funches, Joel Kim Booster, Karinda Dobbins, and others
- Length: 1 hr and 2 mins
- Original Recording
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[Contains explicit content] Featuring sets from Joel Kim Booster, Karinda Dobbins, Andy Peters, Emma Arnold and Matt Ruby.
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not remotely amusing
- By Deborah on 12-21-20
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Ep. 9: The Secret (The Guest List)
- Length: 1 hr and 2 mins
- Release date: 11-13-17
- Language: English
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A Pocket Coach Guide to Self-Care
- By: Dr Sarah Jane Arnold
- Narrated by: Bea Holland
- Length: 5 hrs and 34 mins
- Unabridged
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Through helpful exercises, guidance and expert narrative, Dr Arnold's techniques will show you how to reduce stress triggers that can feel hard to handle, and teach you how to reclaim your equilibrium and rediscover your self-belief. This audiobook is designed to help you to improve your self-care routine from the moment you wake up. Not only will you feel rested, calm and full of confidence, you will learn to sharpen your self-awareness and implement acts of care and thoughtfulness into your everyday life.
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Insightful and Helpful
- By Leah Marshall on 11-13-18
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A Pocket Coach Guide to Self-Care
- Narrated by: Bea Holland
- Length: 5 hrs and 34 mins
- Release date: 10-18-18
- Language: English
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The Poetry of Youth
- By: Matthew Arnold, Ralph Waldo Emerson, Lord Byron, and others
- Narrated by: Richard Mitchley, Ghizela Rowe, Gideon Wagner
- Length: 1 hr and 43 mins
- Unabridged
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Today perhaps we all agree that youth is spoilt, ill-disciplined and in search of constant and instant gratification. No matter how much we love them, our children, as they mature from child to youth, are pampered. A century ago, and even further back, even the most privileged of youth was rarely indulged. In this volume we look at those years of youth through the eyes and pens of classic poets. They reveal times of hardship, of fear, of love and loss.
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The Poetry of Youth
- Narrated by: Richard Mitchley, Ghizela Rowe, Gideon Wagner
- Length: 1 hr and 43 mins
- Release date: 08-11-20
- Language: English
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ABC is Fun for Me!
- By: Jane Arnold
- Narrated by: Karen Edland
- Length: 6 mins
- Unabridged
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Go on a trip through the alphabet where silly letter rhymes and tongue-twisters bring humor and delight to children of all ages. Numerous opportunities for sounding out rhythms give young listeners more exposure to phonics - making each word a stimulating learning adventure!
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ABC is Fun for Me!
- Narrated by: Karen Edland
- Length: 6 mins
- Release date: 12-30-15
- Language: English
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Tu coach de la confianza
- By: Sarah Jane Arnold
- Narrated by: Karla Hernández
- Length: 1 hr and 49 mins
- Unabridged
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Un coach de bolsillo especialmente diseñado para ayudarte a enfrentar día a día los miedos, la procrastinación y la falta de confianza en ti mismo. A través de ejercicios prácticos y sencillos, la doctora Sarah Jane Arnold, especialista en terapia centrada en el cliente y terapia de aceptación y compromiso y mindfulness, te lleva a desarrollar la asertividad y la seguridad que necesitas para alcanzar tus metas.
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Tu coach de la confianza
- Narrated by: Karla Hernández
- Length: 1 hr and 49 mins
- Release date: 09-28-20
- Language: Spanish
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Tu Coach del Sueño
- By: Sarah Jane Arnold
- Narrated by: Karla Hernández
- Length: 1 hr and 43 mins
- Unabridged
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Tu Coach del Sueño es una maravillosa llave que te ayudará a conciliar el sueño sin problemas y entrar en un descanso reparador. Mediante algunos cambios a tu estilo de vida, con ejercicios prácticos y técnicas accesibles, este libro será un gran aliado cuando llegue el momento de irte a la cama, y además te permitirá entender de manera profunda el fenómeno del sueño y alcanzar el bienestar en el día a día.
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Tu Coach del Sueño
- Narrated by: Karla Hernández
- Length: 1 hr and 43 mins
- Release date: 06-19-20
- Language: Spanish
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Tu Coach de la Bondad
- By: Sarah Jane Arnold
- Narrated by: Karla Hernández
- Length: 1 hr and 43 mins
- Unabridged
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Tu Coach de la Bondad es una invaluable guía para ayudarte a descubrir la compasión y la bondad en tu vida diaria. Con sencillas recomendaciones, ejercicios y conocimiento experimentado, este libro resulta una compañía esencial para que puedas desarrollar día a día tu capacidad de empatía y de comprensión hacia ti mismo, hacia los demás y hacia el mundo que te rodea.
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Tu Coach de la Bondad
- Narrated by: Karla Hernández
- Length: 1 hr and 43 mins
- Release date: 06-19-20
- Language: Spanish
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