Showing results by author "In A Nutshell" in All Categories
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Therapy in a Nutshell
- By: Therapy in a Nutshell -Emma McAdam
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I’m Emma McAdam, a Licensed Marriage and Family Therapist and my mission is to make mental health resources more easy to access. I take therapy skills and psychological research and condense them down into bite-sized nuggets of help. I’m here to spread the message that while mental illness is real, it’s common, it’s debilitating, it’s also treatable. There are dozens of research-backed approaches to treating depression, anxiety, and other mental illness. Change, growth, and healing are possible. Please keep courage! Try one little thing every day to improve your life and health and ...
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What a great podcast!
- By J lucas on 09-08-23
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Summary: The 7 Habits of Highly Effective People by Stephen R. Covey
- By: In a Nutshell Publishing
- Narrated by: David Margittai
- Length: 52 mins
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If you aren't a fan of the "fluff" that comes along with most books and would much rather skip to the nuggets of wisdom and actionable content in a very easily absorbed and understood way including key takeaways - then I believe this summary of The Seven Habits of Highly Effective People is for you.
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Short, concise, to the point.
- By Angelia Ellers on 01-20-19
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Summary: The 7 Habits of Highly Effective People by Stephen R. Covey
- Narrated by: David Margittai
- Length: 52 mins
- Release date: 09-14-18
- Language: English
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Summary of Principles: Life and Work
- By Ray Dalio
- By: In a Nutshell Publishing
- Narrated by: David Margittai
- Length: 56 mins
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In his book, Ray Dalio shares the unconventional principles he's developed, refined, and used over the past 40 years to create unique results in both life and business - and which any person or organization can adopt to help achieve his or her goals. This audiobook summary allows you to skip to the nuggets of wisdom and actionable content in a very easily absorbed way, including key takeaways at the end of each chapter.
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great summary
- By Carlos Olea on 02-01-20
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Summary of Principles: Life and Work
- By Ray Dalio
- Narrated by: David Margittai
- Length: 56 mins
- Release date: 08-06-18
- Language: English
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Summary: 12 Rules for Life: An Antidote to Chaos by Jordan B. Peterson
- By: In A Nutshell Publishing
- Narrated by: David Margittai
- Length: 56 mins
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Summary: 12 Rules for Life by Jordan B. Peterson: An Antidote to Chaos (Disclaimer: This is NOT the original book. If you’re looking for the original book, it is available from Amazon and Audible.) Called “one of the most important thinkers to emerge on the world stage for many years,” by The Spectator, Jordan B. Peterson's 12 Rules for Life is a truly thought-provoking read. How should we live in the modern world? Peterson aims to answer this question using his unique blend of ancient traditions, religion and scientific research.
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Recommend this to anyone of any age.
- By Leanna Hutsell on 01-19-19
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Summary: 12 Rules for Life: An Antidote to Chaos by Jordan B. Peterson
- Narrated by: David Margittai
- Length: 56 mins
- Release date: 08-01-18
- Language: English
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Summary: Factfulness: Ten Reasons We're Wrong About the World and Why Things Are Better Than You Think by Hans Rosling
- By: In A Nutshell Publishing
- Narrated by: David Margittai
- Length: 1 hr and 8 mins
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In this audio summary of Factfulness, discover new habits you can adopt that will change the way you see the world and empower you to respond to the challenges and the opportunities of the future.
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Very touching ending as well.
- By Stephaine Wachter on 01-20-19
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Summary: Factfulness: Ten Reasons We're Wrong About the World and Why Things Are Better Than You Think by Hans Rosling
- Narrated by: David Margittai
- Length: 1 hr and 8 mins
- Release date: 11-05-18
- Language: English
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Schizophrenia
- By: In a Nutshell Publishing
- Narrated by: Daniel Greenberg
- Length: 52 mins
- Unabridged
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Though most people will experience mental illness in some variation throughout their lives, it can be difficult to understand what is going on inside of a person’s head when they stray from what is considered to be the norm. Mental illness can look differently on everyone. It can vary in severity, and the symptoms are known to shift depending on the individual and certain surrounding factors. Some mental illnesses are caused by traumatic events while others can be genetic or caused by alterations in brain chemistry.
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Good short discussion of types & symptoms
- By Christopher F. Wilson on 03-21-22
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Schizophrenia
- Narrated by: Daniel Greenberg
- Length: 52 mins
- Release date: 10-10-20
- Language: English
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Summary: Grit: The Power of Passion and Perseverance by Angela Duckworth
- By: In A Nutshell Publishing
- Narrated by: David Margittai
- Length: 50 mins
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Listen to this audio summary with key takeaways of Grit by Angela Duckworth.
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True to life and explained perfectly
- By Anonymous User on 11-14-20
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Summary: Grit: The Power of Passion and Perseverance by Angela Duckworth
- Narrated by: David Margittai
- Length: 50 mins
- Release date: 08-06-18
- Language: English
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Anxiety Disorders
- Understanding Anxiety Disorder, How It Affects Our Well Being, and How to Effectively Treat Anxiety Disorder
- By: In A Nutshell
- Narrated by: Vernon Andrews
- Length: 2 hrs and 44 mins
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Anxiety Disorders is an easy-to-understand, do-it-yourself guide that gives you the best treatment options, regardless of your age, and covers causes, diagnosis, symptoms, treatment, and prevention. Not only will this book improve your mental health and review more complex psychiatric problems, but it will also help you become more successful in life by improving intelligence. In this self-guide, you'll learn what anxiety disorders are, tips to help you disconnect your child from anxiety, treating anxiety and fear with CBT, herbal treatments for anxiety disorder, and more.
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Anxiety Disorders
- Understanding Anxiety Disorder, How It Affects Our Well Being, and How to Effectively Treat Anxiety Disorder
- Narrated by: Vernon Andrews
- Length: 2 hrs and 44 mins
- Release date: 01-06-21
- Language: English
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Summary: Smarter Faster Better by Charles Duhigg
- By: In A Nutshell Publishing
- Narrated by: David Margittai
- Length: 40 mins
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If you would prefer to skip to the nuggets of wisdom and actionable content in a very easily absorbed and understood way including key takeaways, then I believe this summary of Smarter Faster Better: The Secrets of Being Productive is for you.
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Very nicely done ✅
- By Emilie on 12-30-20
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Summary: Smarter Faster Better by Charles Duhigg
- Narrated by: David Margittai
- Length: 40 mins
- Release date: 09-14-18
- Language: English
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Better You Boxset: Summaries: 4 Books in 1! (Vol. 4)
- Summary: Grit + Summary: The Seven Habits of Highly Effective People + Summary: Smarter Faster Better + Summary: Thinking Fast and Slow
- By: In A Nutshell Publishing
- Narrated by: David Margittai
- Length: 3 hrs and 37 mins
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If you’re looking for ways to fully maximize your potential, then listen to this collection of audiobooks. It presents the key wisdom from four of the best personal development guides out there. Better You Box Set: Summaries is a collection of four summaries from some of the most insightful and powerful personal development guides ever published: Grit, by Angela Duckworth; Smarter Faster Better, by Charles Duhigg; Thinking, Fast and Slow, by Daniel Kahneman; and 7 Habits of Highly Effective People, by Stephen R Covey.
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Strainght to the point!
- By Alfred Mwamba on 06-23-21
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Better You Boxset: Summaries: 4 Books in 1! (Vol. 4)
- Summary: Grit + Summary: The Seven Habits of Highly Effective People + Summary: Smarter Faster Better + Summary: Thinking Fast and Slow
- Narrated by: David Margittai
- Length: 3 hrs and 37 mins
- Release date: 01-31-19
- Language: English
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Narcissistic Parents
- How to Emotionally Heal from Childhood Trauma of Narcissistic Abuse
- By: In a Nutshell Publishing
- Narrated by: Vernon Andrews
- Length: 1 hr and 30 mins
- Unabridged
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Narcissistic Parents by In A Nutshell is written to show you how to end your lifelong struggle with parental narcissistic abuse and recover your self-esteem. Within this book, you’ll discover how to deal with the impacts of narcissistic abuse, heal from emotional abuse, and know how to move forward beyond self-doubt and fear to create a life of meaningful purpose.
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Narcissistic Parents
- How to Emotionally Heal from Childhood Trauma of Narcissistic Abuse
- Narrated by: Vernon Andrews
- Length: 1 hr and 30 mins
- Release date: 12-16-20
- Language: English
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Abandonment
- A Simple Mental Health Guide to Understanding and Healing Abandonment Wounds
- By: In A Nutshell
- Narrated by: Michael Cahill
- Length: 1 hr and 17 mins
- Unabridged
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What are the reasons for the recurring struggles in our relationships? How is it that traumatic events--such as physical injury, emotional threat, the separation from a loved one, or some other life crisis--can trigger or increase our feelings of fear, anger, isolation, or helplessness so readily and so intensely? When we are young, we develop attachment styles that carry over throughout our life, from intimate relationships with people to relationships with our children to career opportunities.
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Verry accurate account
- By Cindy Van Kam on 02-29-24
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Abandonment
- A Simple Mental Health Guide to Understanding and Healing Abandonment Wounds
- Narrated by: Michael Cahill
- Length: 1 hr and 17 mins
- Release date: 11-07-22
- Language: English
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How to Wow and Win a Woman's Heart in a Nutshell
- By: In A Nutshell Publishing
- Narrated by: Bruce Enrietto
- Length: 40 mins
- Unabridged
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There is nothing worse than meeting the most amazing woman and then not being able to seal the deal. What if there was a manual that could reveal to you all of the deepest, darkest secrets to a woman's heart? Well, this is it.
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How to Wow and Win a Woman's Heart in a Nutshell
- Narrated by: Bruce Enrietto
- Length: 40 mins
- Release date: 03-21-19
- Language: English
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Summary: The Power of Now by Eckhart Tolle
- A Guide to Spiritual Enlightenment
- By: In a Nutshell Publishing
- Narrated by: Akemi Genevieve Littwin
- Length: 43 mins
- Unabridged
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Book summary: The Power of Now: A Guide to Spiritual Enlightenment by Eckhart Tolle. If you aren't a fan of the "fluff" that comes along with most books and would much rather skip to the nuggets of wisdom and actionable content in a very easily absorbed way including key takeaways - then I believe this is the audiobook for you.
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Summary: The Power of Now by Eckhart Tolle
- A Guide to Spiritual Enlightenment
- Narrated by: Akemi Genevieve Littwin
- Length: 43 mins
- Release date: 08-17-18
- Language: English
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Summary: The Life-Changing Magic of Tidying Up by Marie Kondo
- By: In A Nutshell Publishing
- Narrated by: Akemi Genevieve Littwin
- Length: 32 mins
- Unabridged
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If, like me, you aren't a fan of the "fluff" that comes along with most books and would much rather skip to the nuggets of wisdom and actionable content in a very easily absorbed and easy-listening way including key takeaways, then I believe this audio summary is for you.
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Great Summary
- By Michelle on 11-27-18
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Summary: The Life-Changing Magic of Tidying Up by Marie Kondo
- Narrated by: Akemi Genevieve Littwin
- Length: 32 mins
- Release date: 07-24-18
- Language: English
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Facial Expressions in a Nutshell
- By: In A Nutshell Publishing
- Narrated by: Andrew McDermott
- Length: 35 mins
- Unabridged
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Life is hard, but reading emotions on a stranger's face doesn't have to be. With this concise and informative guide, you will learn how to determine someone's intentions just from the look on their face, which is by all accounts a superpower.
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Facial Expressions in a Nutshell
- Narrated by: Andrew McDermott
- Length: 35 mins
- Release date: 03-25-19
- Language: English
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Better You Boxset: Summaries: 4 Books in 1! (Vol. 2)
- Summaries of The Life-changing Magic of Tidying Up, The Power of Now, The Book of Joy. Plus: Oprah Winfrey: The Life, Lessons & Rules for Success
- By: In a Nutshell Publishing
- Narrated by: Akemi Genevieve Littwin
- Length: 3 hrs and 37 mins
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The Better You Box Set: Summaries includes the summaries of some of the world’s most inspiring personal development books. It condenses them into shorter, more manageable snippets of the most important insights. The collection contains summaries of The Power of Now by Eckhart Tolle, The Book of Joy by Dalai Lama and Desmond Tutu, and The Life-changing Magic of Tidying Up by Marie Kondo. There is also a bonus book, Oprah Winfrey, The Life, Lessons and Rules for Success, that takes a look at her most important life lessons.
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Great summary!
- By Ghost on 04-07-19
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Better You Boxset: Summaries: 4 Books in 1! (Vol. 2)
- Summaries of The Life-changing Magic of Tidying Up, The Power of Now, The Book of Joy. Plus: Oprah Winfrey: The Life, Lessons & Rules for Success
- Narrated by: Akemi Genevieve Littwin
- Length: 3 hrs and 37 mins
- Release date: 11-27-18
- Language: English
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How to Use Your Bipolar Disorder to Destroy Your Marriage
- In a Nutshell
- By: In A Nutshell, In A Nutshell Publishing
- Narrated by: Robert James
- Length: 39 mins
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Bipolar is a term that is often referenced colloquially to describe someone with mood swings in any given setting, but the clinical reality of this disorder is something quite different altogether. While it has become commonplace to use terms describing mental illness in a way that only aims to align them with one notable trait, the diagnoses themselves are often expansive in a way that is not always easy for a person who has not experienced them to understand.
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How to Use Your Bipolar Disorder to Destroy Your Marriage
- In a Nutshell
- Narrated by: Robert James
- Length: 39 mins
- Release date: 08-06-19
- Language: English
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Attachment Theory
- By: In a Nutshell Publishing
- Narrated by: Cricket Cooper
- Length: 1 hr and 50 mins
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Do you want to save your precious time and money? Do you know what you want from your closest relationships and are you getting it? What concrete steps do you need to take to develop happier and healthier attachments? This book teaches you: how evolutionary influences continue to shape who we are in our relationships today.
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Attachment Theory
- Narrated by: Cricket Cooper
- Length: 1 hr and 50 mins
- Release date: 01-29-21
- Language: English
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Summary: Thinking, Fast and Slow by Daniel Kahneman
- By: In A Nutshell Publishing
- Narrated by: David Margittai
- Length: 1 hr and 12 mins
- Unabridged
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Are humans rational beings? What is the thought process that goes into every decision we make? This audio summary explains the answers to these questions and so much more. Learn how to control your mind, and you will have much more control over your life.
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Summary: Thinking, Fast and Slow by Daniel Kahneman
- Narrated by: David Margittai
- Length: 1 hr and 12 mins
- Release date: 12-10-18
- Language: English
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