Showing results by author "Ian Marber" in All Categories
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ManFood
- The No-Nonsense Guide to Improving Your Health and Energy in Your 40s and Beyond
- By: Ian Marber
- Narrated by: Roger Davis
- Length: 7 hrs and 11 mins
- Unabridged
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Overall4.5 out of 5 stars 2
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Performance4.5 out of 5 stars 2
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Story4 out of 5 stars 2
ManFood is the definitive guide, tailored for men, on how to enhance their health easily and practically through their nutritional choices. If there was a way to eat that meant you could slow ageing, lose weight and prevent illness, wouldn't you do it? Genetics and family history combine with our lifestyles and contribute to overall health, and the results show that men have significantly increased chances of experiencing various diseases.
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ManFood
- The No-Nonsense Guide to Improving Your Health and Energy in Your 40s and Beyond
- Narrated by: Roger Davis
- Length: 7 hrs and 11 mins
- Release date: 05-30-19
- Language: English
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