This book is designed to trigger ASMR and help induce sleep. As a chronic insomniac, I have long sought an effective remedy. Traditional sleep meditations and soothing sounds only caused hyperfocusing and aggravation. Rather than instructing your mind to rest, this book is intended to give your mind lovely things to dwell on, allowing you to drift in and out of thought as you relax through the rhythmic tones.
Regular price: $7.13