Showing results by author "Heather Masters"

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    • Rhythm and Rest

    • Classic Poems to Help You Sleep
    • By: Various/compilation by Heather Masters
    • Narrated by: Heather Masters
    • Length: 47 mins
    • Original Recording
    • Overall
      5 out of 5 stars 1
    • Performance
      5 out of 5 stars 1
    • Story
      5 out of 5 stars 1

    This book is designed to trigger ASMR and help induce sleep. As a chronic insomniac, I have long sought an effective remedy. Traditional sleep meditations and soothing sounds only caused hyperfocusing and aggravation. Rather than instructing your mind to rest, this book is intended to give your mind lovely things to dwell on, allowing you to drift in and out of thought as you relax through the rhythmic tones.

    • 5 out of 5 stars
    • Great Book!

    • By Jeffrey G. on 06-29-17

    Regular price: $7.13