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Gillian Riley

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  • How to Stop Smoking and Stay Stopped for Good | Gillian Riley

    How to Stop Smoking and Stay Stopped for Good

    • UNABRIDGED (5 hrs and 17 mins)
    • By Gillian Riley
    • Narrated By Jerome Pride
    • Whispersync for Voice-ready

    Gillian Riley's techniques allow you to understand your addiction, take control and break your habit. There is a step-by-step giving up programme that is easy to follow and really works. Even in stressful situations, or when boredom sets in, you'll soon realise that even though the freedom and opportunity to smoke is there you have chosen not to.

    Lindsey says: "only half of a solution"
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