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Gill Garratt

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  • CBT at Work for Dummies | Gill Garratt

    CBT at Work for Dummies

    • UNABRIDGED (13 hrs and 9 mins)
    • By Gill Garratt
    • Narrated By Gillian Burke
    • Whispersync for Voice-ready

    Packed with useful tips that make it easy to incorporate CBT - Cognitive Behavioral Therapy - into your working day, CBT at Work For Dummies helps you reap the benefits of a more focused working life. You'll discover how integrating CBT at work promotes improved productivity and concentration, lower staff turnover, enhanced employer/employee and client relationships, reduced cost of staff absenteeism caused by illness, injury, stress, and more.

    A. Fazel says: "The single worst CBT book I have read or listened."
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