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George Sheehan

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  • Running & Being: The Total Experience | George Sheehan,Kenny Moore

    Running & Being: The Total Experience

    • UNABRIDGED (10 hrs and 17 mins)
    • By George Sheehan, Kenny Moore
    • Narrated By Patrick Lawlor
    • Whispersync for Voice-ready
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    Written by the late, beloved Dr. George Sheehan, Running and Being tells of the author's midlife return to the world of exercise, play, and competition, in which he found "a world beyond sweat" that proved to be a source of great revelation and personal growth. But Running and Being focuses more on life than it does, specifically, on running. It provides an outline for a lifetime program of fitness and joy, showing how the body helps determine our mental and spiritual energies.

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