Showing results by author "Faye Froome"

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    • Sirtfood Diet: A Beginners Guide & Recipe Book on Sirtfoods & Their Amazing Benefits

    • Health Food, Diet, and Weight Loss Series, Book 1
    • By: Faye Froome
    • Narrated by: Cassandra Reyna
    • Length: 56 mins
    • Unabridged
    • Overall
      1 out of 5 stars 1
    • Performance
      1 out of 5 stars 1
    • Story
      1 out of 5 stars 1

    Discover the amazing new approach to dieting with the sirtfood diet. It's a diet that avoids unnecessary fasting and activates your skinny gene with the consumption of certain foods called sirtfoods! Yes, that's right, by eating food you can lose weight and feel great!

    • 1 out of 5 stars
    • Poorly Read

    • By tb on 02-10-17

    Regular price: $3.95

    • Walking for Fitness

    • A Comprehensive Guide on How Walking Can Improve Your Health and Well-Being Forever
    • By: Faye Froome
    • Narrated by: Dalton Lynne
    • Length: 1 hr and 13 mins
    • Unabridged
    • Overall
      4 out of 5 stars 5
    • Performance
      4 out of 5 stars 4
    • Story
      4 out of 5 stars 5

    Taking those first steps on the road to fitness can be the hardest for many people. The thought of buying all that kit or spending hours down the gym can often be the most off putting. However there is something that we all do every day that can make us fitter and healthier without us even realizing. Yes that's right, it's walking. Just taking a few extra steps each day can have surprising results, even if you have never exercised before.

    • A Comprehensive Guide on How Walking Can Improve Your Health and Well-Being Forever
    • By: Faye Froome
    • Narrated by: Dalton Lynne
    • Length: 1 hr and 13 mins
    • Release date: 10-17-16
    • 4 out of 5 stars 5 ratings

    Regular price: $6.95

    • Sleep: Effective and Proven Tips to Improving Your Sleeping Routine

    • Health and Well-being Series, Book 1
    • By: Faye Froome
    • Narrated by: Annette Martin
    • Length: 1 hr and 3 mins
    • Unabridged
    • Overall
      0 out of 5 stars 0
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    One of the strangest parts of modern society is the fact that we celebrate our lack of sleep. We fool ourselves into thinking that we can be more productive without some shut-eye, or pretend that we can simply toughen up and ignore the side effects of sleep deprivation. Yet we can't. Sleep is beyond crucial to our physical and mental well-being, with a legion of horrible consequences if we ignore our tiredness.

    Regular price: $6.95

    • Happiness

    • 12 Habits of Really Happy People & How They Can Work for You
    • By: Faye Froome
    • Narrated by: Annette Martin
    • Length: 52 mins
    • Unabridged
    • Overall
      4 out of 5 stars 2
    • Performance
      4 out of 5 stars 1
    • Story
      4 out of 5 stars 1

    This book is a step-by-step guide that will reveal the simple, yet effective secrets of what makes people happier. In fact you will be amazed that many of these steps are actually not a secrets at all. All you need is the determination and desire to make some small steps and changes and you too can change your outlook forever!

    • 4 out of 5 stars
    • Happy Hour of Listening

    • By IKE Keyson on 05-07-16
    • 12 Habits of Really Happy People & How They Can Work for You
    • By: Faye Froome
    • Narrated by: Annette Martin
    • Length: 52 mins
    • Release date: 05-06-16
    • 4 out of 5 stars 2 ratings

    Regular price: $3.95

    • Meditation: A Guide to Using Meditation to Enhance Your Life, Health and General Well-Being

    • By: Faye Froome
    • Narrated by: Jeffrey A. Hering
    • Length: 1 hr and 8 mins
    • Unabridged
    • Overall
      0 out of 5 stars 0
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    Has modern life left you feeling stressed and tired? Do you constantly feel that you are unable to manage what life throws at you, and you no longer feel in control? Well, meditation could be the answer! People who meditate are generally happier, better connected with themselves, and more likely to be emotionally stable. This book contains steps and techniques that will enhance your physical and mental well-being and allow you to gain a level of control over your emotional responses to situations in your day-to-day life.

    Regular price: $6.95