Showing results by author "Erika Flint"

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    • Lighter: Eliminate Emotional Eating & Create Lasting and Healthy Habits to Lose Weight & Keep It off for Life Without the Struggle

    • By: Erika Flint
    • Narrated by: Erika Flint
    • Length: 3 hrs and 23 mins
    • Unabridged
    • Overall
      0 out of 5 stars 0
    • Performance
      0 out of 5 stars 0
    • Story
      0 out of 5 stars 0

    Lighter incorporates insights from helping hundreds of clients finally lose the weight with leading-edge hypnosis techniques, and makes it easy to implement with 31 tools to get you started feeling lighter right away. This book serves as a reference guide you’ll return to over and over to keep you on the path of emotional lightness and weight loss without the struggle. Written in a loving and compassionate voice, listeners will appreciate the authors obvious love for her clients and how she helps them achieve lightness in their own life with powerful tools that work with the mind and body - not against them.  

    Regular price: $14.95

    • Reprogram Your Weight

    • Stop Thinking About Food All the Time, Regain Control of Your Eating, and Lose the Weight Once and for All
    • By: Erika Flint
    • Narrated by: Erika Flint
    • Length: 4 hrs and 14 mins
    • Unabridged
    • Overall
      4.5 out of 5 stars 15
    • Performance
      4.5 out of 5 stars 13
    • Story
      4 out of 5 stars 12

    Are you struggling with your weight - tired of thinking about food all the time, and feel like your eating is out of control? Do you know what you're supposed to do to lose weight, but often have a hard time consistently following through? Do you feel like there's something deeper going on inside that's keeping you from achieving your weight loss goal - but you don't know how to get at it and fix it?

    • 5 out of 5 stars
    • The Best Way to Lose the Weight

    • By Gina C. on 09-10-16
    • Stop Thinking About Food All the Time, Regain Control of Your Eating, and Lose the Weight Once and for All
    • By: Erika Flint
    • Narrated by: Erika Flint
    • Length: 4 hrs and 14 mins
    • Release date: 09-05-16
    • 4.5 out of 5 stars 15 ratings

    Regular price: $14.95