Showing results by author "Erik Lugnet" in All Categories
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Dear Self
- An Intro to Self-Therapy Through Introspection and Journaling
- By: Erik Lugnet
- Narrated by: Steven Franssen
- Length: 44 mins
- Unabridged
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Overall
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Performance
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Story
Life can be difficult sometimes. It is not made easier by the sometimes overwhelming inner voices that criticize us into oblivion. How do you deal with the loud voice that tells you that you are worthless, unattractive or just bad? It can be tempting to brush these voices aside and carry on with your day as if they aren't there. Or succumb to their attacks on you, and just assume that you can do nothing to stop them.
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Helpful!
- By Relaxed Energy on 11-01-21
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Dear Self
- An Intro to Self-Therapy Through Introspection and Journaling
- Narrated by: Steven Franssen
- Length: 44 mins
- Release date: 08-22-16
- Language: English
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