Showing results by author "Emmett Miller" in All Categories
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Power Vision
- Life Mastery Through Mental Imagery
- By: Emmett Miller
- Narrated by: Emmett Miller
- Length: 3 hrs and 15 mins
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We all have things we'd like to change in our lives. But when we try to make those changes, we often find it difficult, if not impossible. Our mistake, says Dr. Miller, is that we try to change what is before we're fully aware of who we are and what we stand for. If we wish to achieve goals that truly satisfy and fulfill us, we need a true awareness of who we are, how far we want to go, and in what direction.
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Mixed Feelings
- By Fijate Eso on 02-23-16
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Power Vision
- Life Mastery Through Mental Imagery
- Narrated by: Emmett Miller
- Series: Nightingale-Conant: Personal Development
- Length: 3 hrs and 15 mins
- Release date: 01-06-15
- Language: English
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Easing into Sleep
- End Insomnia, Imagery, Power Sleep
- By: Dr. Emmett Miller
- Narrated by: Dr. Emmett Miller
- Length: 1 hr and 6 mins
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One of Dr. Miller's original recordings, Easing into Sleep is a beautiful program to fall asleep faster and awake refreshed. Gentle guided imagery is narrated by the soothing voice of Dr. Miller. He offers suggestions that will help lull you into restorative sleep and create the tomorrow you want. Easing into Sleep will help you to turn off mind chatter, strengthen your spirit, and slip into the sleep you need to achieve your maximum potential of health and performance.
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Reliable help!
- By Kodo on 02-17-22
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Easing into Sleep
- End Insomnia, Imagery, Power Sleep
- Narrated by: Dr. Emmett Miller
- Length: 1 hr and 6 mins
- Release date: 07-08-21
- Language: English
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Serenity Prayer
- Imagery, Deep Relaxation, Timeless Wisdom
- By: Dr. Emmett Miller
- Narrated by: Dr. Emmett Miller
- Length: 55 mins
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All behaviors are based on decisions made by the deeper mind. Use this beautiful recording every day, while you drive, to choose your wisest behavior. You will hear affirmations to enable you to access the serenity to accept what you cannot change and the courage to confront and change what you can change. The words of wise men and women from many times and cultures, intoned over soothing music, awaken within you the wisdom to choose well.
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Serenity Prayer
- Imagery, Deep Relaxation, Timeless Wisdom
- Narrated by: Dr. Emmett Miller
- Length: 55 mins
- Release date: 07-08-21
- Language: English
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Healing Journey
- Imagery, Deep Relaxation, Music
- By: Dr. Emmett Miller
- Narrated by: Dr. Emmett Miller
- Length: 59 mins
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From the common cold to cancer...whatever you're dealing with, stress most likely has something to do with it. An estimated 90 percent of all illness and disease begins with stress. Using techniques drawn from meditative and prayerful disciplines as well as soothing music, the Healing Journey program helps melt away stress whether you're anxious and overwhelmed by everyday life or trying to recover from a specific illness or chronic condition.
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Doctor miller is the best in the business!
- By Kodo on 01-12-22
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Healing Journey
- Imagery, Deep Relaxation, Music
- Narrated by: Dr. Emmett Miller
- Length: 59 mins
- Release date: 07-23-21
- Language: English
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Down with High Blood Pressure
- Discussion - Deep Relaxation - Imagery
- By: Dr. Emmett Miller
- Narrated by: Dr. Emmett Miller
- Length: 1 hr and 17 mins
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Thoughts, emotions, and stress have a major effect on nearly all types of hypertension. Powerful, drug-free methods use the energy of your mind to help return your blood pressure to normal....
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Down with High Blood Pressure
- Discussion - Deep Relaxation - Imagery
- Narrated by: Dr. Emmett Miller
- Length: 1 hr and 17 mins
- Release date: 07-08-21
- Language: English
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Headache Relief
- Clinically Proven Deep Relaxation and Imagery Techniques to Relieve and Prevent Head and Neck Pain
- By: Emmett Miller
- Narrated by: Emmett Miller
- Length: 1 hr and 3 mins
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In this program, you will find powerful mind-body approaches that prove helpful for most headaches. There are four separate deep relaxation and guided imagery experiences. A special seven-minute relaxation ritual is provided for use each morning to start the day relaxed and breeze through challenges that might otherwise have caused a headache. Finally, at the end of each day, another stress management exercise will assist in washing away any accumulated tension.
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Headache Relief
- Clinically Proven Deep Relaxation and Imagery Techniques to Relieve and Prevent Head and Neck Pain
- Narrated by: Emmett Miller
- Length: 1 hr and 3 mins
- Release date: 03-03-22
- Language: English
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Goodbye Insomnia
- A Deep, Restful Night's Sleep Through Guided Imagery, Self Hypmosis, and Theta Wave Stimulation
- By: Emmett Miller
- Narrated by: Emmett Miller
- Length: 1 hr and 17 mins
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You can get a deep, restful night’s sleep through guided imagery, self-hypnosis, and theta wave stimulation. Guide yourself past insomnia and program your mind while you sleep using the powerful tools of self-hypnosis, meditation, guided imagery, and theta wave synchronization. Deep tones are embedded subliminally within the beautiful music and Dr. Miller’s soothing voice sequencing positive images that will guide you to restful slumber.
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It just WORJS!
- By Kodo on 01-14-22
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Goodbye Insomnia
- A Deep, Restful Night's Sleep Through Guided Imagery, Self Hypmosis, and Theta Wave Stimulation
- Narrated by: Emmett Miller
- Length: 1 hr and 17 mins
- Release date: 07-20-21
- Language: English
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Escape from Depression
- Discussion, Deep Relaxation, Imagery
- By: Dr. Emmett Miller
- Narrated by: Dr. Emmett Miller
- Length: 2 hrs and 39 mins
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The first part offers a new perspective on the mechanism of depression, delivered in the form of a heart-to-heart talk. In it, Dr. Miller explains depression as the state of being cut off from your spirit or heart, what has meaning for you. It is a kind of learned helplessness, based on a belief in loss and a failure to grieve properly. But because it is learned, depression can be unlearned. You can change your thinking by coming into the present.
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Escape from Depression
- Discussion, Deep Relaxation, Imagery
- Narrated by: Dr. Emmett Miller
- Length: 2 hrs and 39 mins
- Release date: 08-02-21
- Language: English
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Awakening the Physician Within
- By: Dr. Emmett Miller
- Narrated by: Emmett Miller
- Length: 3 hrs and 58 mins
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Change the images and strategies that your mind uses to re-write the script of your life. Dr. Emmett Miller is a physician, health educator, author, and a pioneer in the field of mind/body medicine. For over thirty years, he has taught that when you are responsive to your internal as well as your external environment, most difficulties are eased. The mind and body become alive and attuned, and act in accord with changing experience. The result is wellness and high levels of performance and creativity.
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Awakening the Physician Within
- Narrated by: Emmett Miller
- Length: 3 hrs and 58 mins
- Release date: 01-30-14
- Language: English
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Optimizing Chemotherapy
- Deep Relaxation, Guided Imagery, Music, Self-Healing
- By: Emmett Miller
- Narrated by: Emmett Miller
- Length: 47 mins
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The human mind can have an extremely powerful and positive effect on the healing process of the body. In other words, your attitude, how you think, the images in your mind, and how you deal with the stress of life can either speed up or slow down the healing process. This program is designed to help you develop a deeply relaxed state of mind that can help support and initiate the biological activities of the cells in your body that are central to the healing response.
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Optimizing Chemotherapy
- Deep Relaxation, Guided Imagery, Music, Self-Healing
- Narrated by: Emmett Miller
- Length: 47 mins
- Release date: 03-02-22
- Language: English
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Imagine Yourself Slim
- Transform Your Self-Image, Attitude, and Behavior
- By: Dr. Emmett Miller
- Narrated by: Dr. Emmett Miller
- Length: 1 hr and 16 mins
- Unabridged
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Imagine Yourself Slim shows you first how to relieve unnecessary stress through a soothing experience of guided imagery and music to dissolve stress. In this deeply relaxed healing state, you create an inner image of your desired outcome state - the real you! Look and feel the way you want to feel - happy and healthy. The secret to easy weight loss is your subconscious mind.
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Sound Quality Makes It Hard To Understand
- By Glenn L. on 01-03-23
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Imagine Yourself Slim
- Transform Your Self-Image, Attitude, and Behavior
- Narrated by: Dr. Emmett Miller
- Length: 1 hr and 16 mins
- Release date: 07-27-21
- Language: English
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Abolish Anxiety
- Transform Your Self-Image, Attitude, and Behavior
- By: Dr. Emmett Miller
- Narrated by: Dr. Emmett Miller
- Length: 2 hrs and 30 mins
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Dr. Emmett Miller is a physician, health educator, author, and a pioneer in the field of mind/body medicine. For more than 30 years, he has taught that when you are responsive to your internal as well as your external environment, most difficulties are eased. The mind and body become alive and attuned and act in accord with changing experience. The result is wellness and high levels of performance and creativity.
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Abolish Anxiety
- Transform Your Self-Image, Attitude, and Behavior
- Narrated by: Dr. Emmett Miller
- Length: 2 hrs and 30 mins
- Release date: 09-02-21
- Language: English
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Caregiver Support and Stress Management
- Treating and Preventing Caregiver Burnout
- By: Emmett Miller
- Narrated by: Emmett Miller
- Length: 49 mins
- Unabridged
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Today's caregivers are under extraordinary stress. Right now, we are all looking at the challenges of dealing with a huge aging population (every eight seconds a baby boomer turns 65). This leads to an increasing amount of care being rendered by people who aren’t health care professionals. This wonderful program speaks to all types of caregivers. It consists of a heart-to-heart talk, a reminder of the true source of healing, how the relationship with a caregiver can support this healing, and how important it is to recognize caregiver stress and prevent caregiver burnout.
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Caregiver Support and Stress Management
- Treating and Preventing Caregiver Burnout
- Narrated by: Emmett Miller
- Length: 49 mins
- Release date: 10-13-21
- Language: English
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Writing Your Own Life Script
- Four Imagery Experiences to Build Confidence, Rescript the Past, and Create an Exciting New Future
- By: Dr. Emmett Miller
- Narrated by: Dr. Emmett Miller
- Length: 1 hr and 19 mins
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Dr. Miller recommends this program for helping resolve essentially any unwanted habitual pattern - overuse of drugs and alcohol, nail biting, procrastination, guilt, stage fright, insecurity, inhibition, negative thinking, excessive worry, or self-criticism.
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Writing Your Own Life Script
- Four Imagery Experiences to Build Confidence, Rescript the Past, and Create an Exciting New Future
- Narrated by: Dr. Emmett Miller
- Length: 1 hr and 19 mins
- Release date: 08-02-21
- Language: English
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Optimal Performance
- Relaxation and Imagery to Help You Become a Peak Performer
- By: Emmett Miller
- Narrated by: Emmett Miller
- Length: 59 mins
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Learn the "master skill" of peak performance, applicable to any area of life. Achieve your ultimate goals by carefully reconstructing an image of your personal best, then projecting an even higher level of performance into the future. Based on over 15 years of research and clinical experience, this program will teach you simple, powerful methods for achieving success and fulfillment. Before the important meeting, test, race, or any challenge requiring high performance, you will be able to access your power using your own key.
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Optimal Performance
- Relaxation and Imagery to Help You Become a Peak Performer
- Narrated by: Emmett Miller
- Length: 59 mins
- Release date: 03-02-22
- Language: English
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Awakening the Leader Within - Awaken…
- Guided Imagery, Music, Inspiring Wisdom
- By: Dr. Emmett Miller
- Narrated by: Dr. Emmett Miller
- Length: 1 hr and 12 mins
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Imagine taking one step forward and entering into a new world, one where there is congruity between what you most deeply want and the actions you take on a daily basis. This program is your ticket to that new world. In today’s world, we have become aware that it is time for a new kind of leadership – in our families, communities, government, and globally – as well as in our individual lives. Face the facts: We have been misled – by our misinformed parents, our under-funded schools, our immoral society, and our self-serving media.
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Awakening the Leader Within - Awaken…
- Guided Imagery, Music, Inspiring Wisdom
- Narrated by: Dr. Emmett Miller
- Length: 1 hr and 12 mins
- Release date: 09-23-21
- Language: English
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Health and Wellness
- Deep Relaxation, Guided Relaxation, Affirmations
- By: Emmett Miller
- Narrated by: Emmett Miller
- Length: 1 hr and 17 mins
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Purpose: to stimulate the development of high-level wellness through better habits of relaxation, exercise, diet, and self-awareness; to teach people to pay attention to specific aspects of mind, body, emotion, and spirit; to build motivation for improving general self-care habits.
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Health and Wellness
- Deep Relaxation, Guided Relaxation, Affirmations
- Narrated by: Emmett Miller
- Length: 1 hr and 17 mins
- Release date: 08-11-21
- Language: English
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Finding Serenity
- Overcoming Dependence and Co-Dependence
- By: Emmett Miller
- Narrated by: Emmett Miller
- Length: 2 hrs and 33 mins
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Experience a warm, encouraging, illuminating heart-to-heart talk in which Dr. Miller helps you discover ways of growing while you release what you no longer need. You will understand why relaxation is at the core of healing, dependency, and codependency alike. Listen while you drive, work, or play.
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Finding Serenity
- Overcoming Dependence and Co-Dependence
- Narrated by: Emmett Miller
- Length: 2 hrs and 33 mins
- Release date: 03-02-22
- Language: English
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Accepting Change and Moving On
- Healing Through Loss and Letting Go
- By: Dr. Emmett Miller
- Narrated by: Dr. Emmett Miller
- Length: 58 mins
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Dealing with loss is one of our most difficult challenges. The loss of possessions, social status, a loved one, or even the imminent loss of your own life can be difficult to deal with. Until we change our self image and our image of the world, our emotions and ego defense mechanisms can burden us and prevent us from what we really need to do.
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Accepting Change and Moving On
- Healing Through Loss and Letting Go
- Narrated by: Dr. Emmett Miller
- Length: 58 mins
- Release date: 07-27-21
- Language: English
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Permanent Weight Loss
- Guided Imagery, Music, Inspiring Wisdom
- By: Dr. Emmett Miller
- Narrated by: Dr. Emmett Miller
- Length: 1 hr and 12 mins
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Anyone can shed pounds by reducing calories and increasing physical activity - and almost any diet and exercise plan will work. But permanent weight loss requires a shift in focus from the body to the mind. By reprogramming the way you think, you can change the way you behave and become the slim, vital person you know you can be. Permanent Weight Loss provides a remarkable set of tools that will enable you to take charge of your mind and ultimately your body.
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Permanent Weight Loss
- Guided Imagery, Music, Inspiring Wisdom
- Narrated by: Dr. Emmett Miller
- Length: 1 hr and 12 mins
- Release date: 10-11-21
- Language: English
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