Showing results by author "Emily Gold" in All Categories
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Optimizing Your Health
- An Approachable Guide to Reducing Your Risk of Chronic Disease
- By: Emily Gold Mears
- Narrated by: Callie Beaulieu
- Length: 12 hrs and 34 mins
- Unabridged
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In Optimizing Your Health, Emily Gold Mears shares years of research and knowledge to help others understand how they can become their own health advocate, modify their lifestyle to reduce their risk of chronic disease, and take a proactive role in their own healthcare. Gold Mears features real-life stories, clinical studies, the latest discoveries, and infographics to demonstrate what is hurting us and what can help us in our pursuit of a long, healthy life. This book curates a vast amount of health and wellness information and focuses on the most salient aspects.
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Optimizing Your Health
- An Approachable Guide to Reducing Your Risk of Chronic Disease
- Narrated by: Callie Beaulieu
- Length: 12 hrs and 34 mins
- Release date: 05-17-22
- Language: English
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The Fine Line Podcast: Balancing Hedonism & Health
- By: Lisabeth Danneels & Emily Gold
- Original Recording
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At The Fine Line Balancing: Hedonism & Health, we interview people we admire both inside and outside the wine business to learn how they balance their love of food, wine & travel with their health and wellness, both physical and mental. Support this podcast: https://podcasters.spotify.com/pod/show/finelinepodcast/support
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