Showing results by author "Emeran Mayer MD"
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The Mind-Gut Connection
- How the Hidden Conversation Within Our Bodies Impacts Our Mood, Our Choices, and Our Overall Health
- By: Emeran Mayer MD
- Narrated by: Traber Burns
- Length: 9 hrs and 10 mins
We have all experienced the connection between our mind and our gut - the decision we made because it "felt right"; the butterflies in our stomach before a big meeting; the anxious stomach rumbling when we're stressed out. While the dialogue between the gut and the brain has been recognized by ancient healing traditions, including Ayurvedic and Chinese medicine, Western medicine has failed to appreciate the complexity of how the brain, gut, and, more recently, the microbiome - the microorganisms that live inside us - communicate with one another.
- By Ian B. on 08-15-16
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Regular price: $24.47