Showing results by author "Dr-Helen Odessky" in All Categories
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Stop Anxiety from Stopping You
- The Breakthrough Program for Conquering Panic and Social Anxiety
- By: Dr. Helen Odessky
- Narrated by: Donna Postel
- Length: 4 hrs and 14 mins
- Unabridged
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We are often too busy or preoccupied to attend to our emotions until they hit with the strength of a tornado. When signs of anxiety and panic appear, they ravage our lives, our dreams, and our spirit. It is now possible to stop anxiety from stopping us in our tracks. In her book, Dr. Odessky helps you understand the process of anxiety, and how to arm yourself with strategies that work. Dr. Odessky draws on her 15 years of clinical experience to guide you through the process of not only learning how to overcome anxiety, but also how to enrich your life.
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Thank you so much!
- By Leslie nino on 12-08-20
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Stop Anxiety from Stopping You
- The Breakthrough Program for Conquering Panic and Social Anxiety
- Narrated by: Donna Postel
- Length: 4 hrs and 14 mins
- Release date: 06-12-18
- Language: English
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Stop Fear from Stopping You
- The Art and Science of Becoming Fear-Wise
- By: Dr. Helen Odessky
- Narrated by: Kate Mulligan
- Length: 2 hrs and 7 mins
- Unabridged
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Stop Fear from Stopping You is about the fear that is so prevalent that it often lies dormant in the way of our dreams, career paths, and relationships. This fear creates stories that cushion us from potential pain and failure - at the cost of our self-esteem, success, growth, and personal happiness. Because fear is complex, we cannot afford to merely be fearless. Just “letting go” is not the answer. The real solution lies in learning to become fear-wise. In this inspirational book, Dr. Odessky will show you how to harness the wisdom behind your fears.
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Almost but completely not
- By Kyla on 06-23-21
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Stop Fear from Stopping You
- The Art and Science of Becoming Fear-Wise
- Narrated by: Kate Mulligan
- Length: 2 hrs and 7 mins
- Release date: 11-24-20
- Language: English
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Please try againRegular price: $13.97 or 1 credit
Sale price: $13.97 or 1 credit
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