Showing results by author "Doug Hensch"

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    • Positively Resilient

    • 5½ Secrets to Beat Stress, Overcome Obstacles, and Defeat Anxiety
    • By: Doug Hensch
    • Narrated by: Paul Michael Garcia
    • Length: 6 hrs and 47 mins
    • Unabridged
    • Overall
      5 out of 5 stars 3
    • Performance
      5 out of 5 stars 3
    • Story
      5 out of 5 stars 2

    Martin Seligman, considered the father of positive psychology, has likened resilience to clearing the weeds from a rose garden, which can reach its potential only if the weeds are kept in check. Human beings face "weeds" of their own: layoffs, health issues, stock-market crashes, threats of terrorism, and natural disasters are all too common. Americans are busier, more stressed, and more anxious and depressed than they were during the Great Depression.

    Regular price: $20.97