Showing results by author "David Rockefeller" in All Categories

It is time to try meditation. During ancient times, meditation was used for attaining enlightenment and salvation. But lately, it has become an excellent tool in combating stress and anxiety. Even the scientific community has now accepted meditation as a way to reduce stress and improve your overall health. In fact, mindfulness meditation has been incorporated into cognitive therapy to relieve depression and anxiety. It has been found that meditation strengthens your immune system.

Success can mean a variety of things for different people. What is success for you? What are your core values? What are your self-limiting beliefs? What makes people successful? How can you acquire skills to succeed? How can you achieve success, not just in one, but in different areas of your life? Find out the answers in this audiobook and use it as a guide to be more successful in each aspect of your life.

Chakras are the energy centers in our non-physical and non-material subtle etheric body. When these chakras are balanced and open, the energy easily flows in and out of them. This ensures that not only our spiritual body, but also our related physical, mental, and emotional body, stays healthy and fit. When they are blocked or imbalanced, energy flow is sporadic, thus making our physical, mental and emotional body sick as well.

Tаntrа iѕ аn old hеаling technique which was formed mаnу сеnturiеѕ ago. It wаѕ fоrmulаtеd to release nаturаl energy frоm within thе bоdу tо dеаl with рhуѕiсаl аnd emotional trauma. As a mаttеr of fact, tantra iѕ рrасtiсеd in several wауѕ. Tantric уоgа, tаntriс ѕеx, tаntriс mаѕѕаgе, and tаntriс mеditаtiоn аrе thе diffеrеnt tуреѕ оf tantra practiced in оur ѕосiеtу tоdау.

This guide is aimed at helping you understand what body language is and how you can use it to your own advantage. It will teach you that you can learn to read the non-verbal, unconscious cues of others and be able to know more about them than what they reveal. You will also learn how you can control your own non-verbal cues to reveal exactly what you want and nothing more than that. Let’s begin learning this new language.

Do you feel you are just missing out on the dating scene because you just don't have it in you? Or are you just fed up with dating women you feel no connection with? Don't worry. This guide is here to help you out. There are definitely some tried and tested tips that will always work, whatever the year. If you have the right tools in your armor, the likelihood of getting the woman of your dreams and your future partner really does go higher.

Are you constantly stressed out and/or depressed? Are you suffering from insomnia or do you find it difficult to get a good night's sleep? Are you suffering from chronic diseases that are believed to be the result of poor mental and emotional health? Are you looking for a better and healthier way to handle the stresses, the sleep problems, and the diseases you are suffering with, rather than making constant visits to the doctor and relying on medication? If so, then mindfulness is the solution to all your problems.

Essential oils and aromatherapy are here to stay and that is why ignoring the importance and usefulness of essential oils and aromatherapy in modern medicine is unadvisable. Aromatherapy as a form of alternative medicine is gaining momentum fast. Its range of use is quite wide and diverse. Such application of aromatherapy includes, but is not limited to, pain relief, mood enhancement, and improving the cognitive abilities of the brain.

Recent ѕtudiеѕ have dеmоnѕtrаtеd thаt a highеr рrоtеin, low carbohydrate diet рrоmоtеѕ ѕuреriоr results fоr fat lоѕѕ, imрrоvеmеntѕ in blооd lipid раrаmеtеrѕ, аnd increased thеrmоgеnеѕiѕ in individuаlѕ with оbеѕitу аnd inѕulin resistance and mау hеlр tо rеѕоlvе the mеtаbоliс blocks that саn prevent fаt lоѕѕ. Thе kеtоgеniс diеt invоlvеѕ ѕignifiсаntlу rеduсing саrbоhуdrаtе intаkе whilе increasing рrоtеin tо the lеvеlѕ nесеѕѕаrу tо mаintаin muѕсlе mаѕѕ.