Showing results by author "David Perlmutter (foreword)"

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    • Go Wild

    • Free Your Body and Mind from the Afflictions of Civilization
    • By: John J. Ratey, Richard Manning, David Perlmutter (foreword)
    • Narrated by: Dan Woren
    • Length: 9 hrs and 12 mins
    • Unabridged
    • Overall
      4.5 out of 5 stars 390
    • Performance
      4.5 out of 5 stars 345
    • Story
      4.5 out of 5 stars 343

    The scientific evidence behind why maintaining a lifestyle more like that of our ancestors will restore our health and well-being. In Go Wild, Harvard Medical School Professor John Ratey, MD, and journalist Richard Manning reveal that although civilization has rapidly evolved, our bodies have not kept pace.

    • 5 out of 5 stars
    • The most civilizing book of your life.

    • By Patrick F. Siebert on 06-01-15

    Regular price: $28.50

    • Primal Fat Burner

    • Live Longer, Slow Aging, Super-Power Your Brain, and Save Your Life with a High-Fat, Low-Carb Paleo Diet
    • By: Nora Gedgaudas, David Perlmutter - foreword
    • Narrated by: Donna Postel
    • Length: 12 hrs and 21 mins
    • Unabridged
    • Overall
      4.5 out of 5 stars 135
    • Performance
      4.5 out of 5 stars 121
    • Story
      4.5 out of 5 stars 122

    Popular nutritionist Nora Gedgaudas returns with advice that may sound counterintuitive: eat fat to burn fat. In her new book, Primal Fat Burner, she explains the benefits and science behind a ketogenic diet: It switches your metabolism from running on sugars to running on healthy fats. As Gedgaudas reveals, numerous studies in recent years have refuted the previously promoted anti-saturated fat and anti-cholesterol agenda. Now, Gedgaudas explains, science shows that fat isn't a no-no but rather a yes-yes.

    • 5 out of 5 stars
    • Great book, easy to follow

    • By chikngreez on 03-18-17

    Regular price: $34.99

    • Effortless Healing

    • 9 Simple Ways to Sidestep Illness, Shed Excess Weight, and Help Your Body Fix Itself
    • By: Dr. Joseph Mercola, David Perlmutter M.D. (foreword)
    • Narrated by: Dan Woren
    • Length: 7 hrs and 46 mins
    • Unabridged
    • Overall
      4.5 out of 5 stars 386
    • Performance
      4.5 out of 5 stars 339
    • Story
      4.5 out of 5 stars 328

    Do you have to tell your leg to heal from a scrape? Your lungs to take in air? Your body that it's hungry? No. Your body does these things automatically, effortlessly. Vibrant health is your birthright and within your grasp; you just have to step out of the way. In Effortless Healing, online health pioneer, natural medicine advocate, and best-selling author Dr. Joseph Mercola reveals the nine simple secrets to a healthier, thinner you.

    • 5 out of 5 stars
    • It has to be read by everyone. Just brilliant!

    • By Vytautas Liesis on 03-05-15

    Regular price: $24.50