Showing results by author "Clarissa Harrys" in All Categories

At night, do you happen to turn around bed without being able to sleep? A whirlwind of thoughts turns on your mind instead of placating it? In the morning, do you feel more tired than the night before, and you are full of pain? Then this self-help manual for sleeping is what you need, an indispensable tool to be able to leave you serene in the arms of Morpheus and let yourself be transported into the world of dreams.... 

The appointment with bedtime is a very delicate moment of the children's day: daily events generate tension and excitement that make them hyperactive. Furthermore, if you have noticed a deterioration in your child's academic performance, or if his/her reading and calculation skills do not meet your expectations, this could happen due to lack of sleep or its short duration.