Do the dangers of high blood pressure and its potential complications have you worried? Do you want to find safe and effective strategies to lower blood pressure naturally? Each year, high blood pressure - or hypertension - causes more than nine million deaths worldwide. Although family history and aging can increase your chance of having hypertension, an unhealthy lifestyle remains the primary cause. Lack of exercise, eating junk food, not drinking enough water, or lack of sleep can all lead to elevated blood pressure levels.
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How to live in the present moment with inner peace and happiness! Are you stressed by the day-to-day struggles of life? Are you ready to stop letting fears, worries, and distractions get you down? Mindfulness has your solution. Practicing mindfulness is an effective way to maintain balance in life. It keeps you aware of the present moment, and is a way to enjoy each feeling, thought, and condition as it is happening. Mindfulness will help you to live a happier life and will better equip you to deal with any stress and anxiety that might come into your life.
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One of the big unknowns about self-driving cars is how human drivers will react once they can hand off the tasks of steering, braking and avoiding obstacles to a combination of unseen sensors, software and computer chips under the hood.
"Trying to Bypass Anxiety on the Road to Driverless Cars" is from the December 11, 2017 Business section of The New York Times. It was written by Christina Anderson and Neal E. Boudette and narrated by Kristi Burns.
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