Showing results by author "Christina Neal"

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    • How to Talk

    • Essential Skills to Start a Conversation and Connect with People
    • By: Christina Neal
    • Narrated by: Tony Acland
    • Length: 38 mins
    • Unabridged
    • Overall
      5 out of 5 stars 1
    • Performance
      5 out of 5 stars 1
    • Story
      5 out of 5 stars 1

    Handling a conversation is not easy for everyone. Some people struggle to keep a conversation going, to maintain the interest of a person they are talking to, or even to begin a conversation in the first place. This audiobook will help you overcome these problems and sharpen your verbal skills to express your thoughts and ideas.

    • Essential Skills to Start a Conversation and Connect with People
    • By: Christina Neal
    • Narrated by: Tony Acland
    • Length: 38 mins
    • Release date: 07-05-18
    • 5 out of 5 stars 1 rating

    Regular price: $3.95

    • Stop Anxiety

    • How to Relieve Stress, Overcome Worry, and End Panic Attacks
    • By: Christina Neal
    • Narrated by: Joseph M. Clarke
    • Length: 56 mins
    • Unabridged
    • Overall
      5 out of 5 stars 1
    • Performance
      5 out of 5 stars 1
    • Story
      5 out of 5 stars 1

    This audiobook explains the various types of anxiety disorders and helps you overcome fear and end panic attacks.  

    Regular price: $3.95

    • High Blood Pressure: How to Lower Blood Pressure Naturally and Prevent Heart Disease

    • By: Christina Neal
    • Narrated by: Skyler Morgan
    • Length: 1 hr and 45 mins
    • Unabridged
    • Overall
      5 out of 5 stars 6
    • Performance
      5 out of 5 stars 4
    • Story
      5 out of 5 stars 4

    Do the dangers of high blood pressure and its potential complications have you worried? Do you want to find safe and effective strategies to lower blood pressure naturally? Each year, high blood pressure - or hypertension - causes more than nine million deaths worldwide. Although family history and aging can increase your chance of having hypertension, an unhealthy lifestyle remains the primary cause. Lack of exercise, eating junk food, not drinking enough water, or lack of sleep can all lead to elevated blood pressure levels.

    Regular price: $6.95

    • Mindfulness: How to Live in the Present Moment with Inner Peace and Happiness

    • By: Christina Neal
    • Narrated by: Vanessa Moyen
    • Length: 51 mins
    • Unabridged
    • Overall
      5 out of 5 stars 2
    • Performance
      5 out of 5 stars 2
    • Story
      5 out of 5 stars 2

    How to live in the present moment with inner peace and happiness! Are you stressed by the day-to-day struggles of life? Are you ready to stop letting fears, worries, and distractions get you down? Mindfulness has your solution. Practicing mindfulness is an effective way to maintain balance in life. It keeps you aware of the present moment, and is a way to enjoy each feeling, thought, and condition as it is happening. Mindfulness will help you to live a happier life and will better equip you to deal with any stress and anxiety that might come into your life.

    Regular price: $3.95

    • Trying to Bypass Anxiety on the Road to Driverless Cars

    • By: Christina Anderson, Neal E. Boudette
    • Narrated by: Kristi Burns
    • Length: 4 mins
    • Unabridged
    • Overall
      0 out of 5 stars 0
    • Performance
      0 out of 5 stars 0
    • Story
      0 out of 5 stars 0

    One of the big unknowns about self-driving cars is how human drivers will react once they can hand off the tasks of steering, braking and avoiding obstacles to a combination of unseen sensors, software and computer chips under the hood.

    "Trying to Bypass Anxiety on the Road to Driverless Cars" is from the December 11, 2017 Business section of The New York Times. It was written by Christina Anderson and Neal E. Boudette and narrated by Kristi Burns.

    Regular price: $0.95

    • Sleep

    • How to Overcome Insomnia and Sleep Better
    • By: Christina Neal
    • Narrated by: Jeff Bugonian
    • Length: 29 mins
    • Unabridged
    • Overall
      0 out of 5 stars 0
    • Performance
      0 out of 5 stars 0
    • Story
      0 out of 5 stars 0

    Sleeping is a big part of your overall health. You cannot be well if you don’t get enough sleep. You need sleep in order to process your memories and restore balance to chemicals and hormones in your body. Sleep deprivation can cause physical problems and mental complications such as depression and anxiety. This book will teach you how to relieve insomnia naturally and sleep better. 

    Regular price: $3.95