Showing results by author "Charles T Shaffrey" in All Categories
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Vagus Nerve: Activate the Vagus Nerve and Your Body’s Natural Ability to Heal
- A Self-Help Guide with Exercises to Relieve Anxiety and Depression, Prevent Inflammation, and Master Your Emotions
- By: Dr. Charles T. Shaffrey
- Narrated by: Cliff Weldon
- Length: 3 hrs and 1 min
- Unabridged
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Many people do not realize that their entire bodies are connected together. They do not see how, at the end of the day, their guts, their brains, and their hearts all come together. They may realize that they need some degree of cohesion in their body, but they do not know where that cohesion comes from. The answer is, it comes from the vagus nerve. This nerve starts at your brain stem and innervates much of your body. Within this book, you will learn everything that you need to know about the vagus nerve, how it works, and what it does.
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Very Effective!
- By Brayan Maximilian on 06-14-20
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Vagus Nerve: Activate the Vagus Nerve and Your Body’s Natural Ability to Heal
- A Self-Help Guide with Exercises to Relieve Anxiety and Depression, Prevent Inflammation, and Master Your Emotions
- Narrated by: Cliff Weldon
- Length: 3 hrs and 1 min
- Release date: 06-03-20
- Language: English
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Polyvagal Theory
- Learn to Master Your Emotions and Stress. Activate the Healing Power of the Vagus Nerve Through Self-Help Exercises for Anxiety, Depression, PTSD, Chronic Illnesses, and Autism.
- By: Dr. Charles T. Shaffrey
- Narrated by: Cliff Weldon
- Length: 3 hrs
- Unabridged
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Overall
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Performance
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Story
The vagus nerve is a cranial nerve that travels throughout most of the body. It connects to your face, throat, heart and lungs, and all the way down into your guts. It is the connection between your visceral organs and the brain, allowing for much of the physical regulation of your body through passing information back and forth. However, it is so much more than that.
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Gorgeous Book!!
- By Nathaniel Micah on 05-27-20
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Polyvagal Theory
- Learn to Master Your Emotions and Stress. Activate the Healing Power of the Vagus Nerve Through Self-Help Exercises for Anxiety, Depression, PTSD, Chronic Illnesses, and Autism.
- Narrated by: Cliff Weldon
- Length: 3 hrs
- Release date: 05-22-20
- Language: English
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Please try againRegular price: $13.00 or 1 credit
Sale price: $13.00 or 1 credit
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