Showing results by author "Catherine Wallace" in All Categories
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Anxiety: Practical Techniques to Rewire Your Brain to Defuse Anger and Kill Depression
- Stop Being Anxious and Recover from Narcissistic Abuse and End a Toxic Relationship)
- By: Catherine Wallace
- Narrated by: Samantha Goulet
- Length: 4 hrs and 29 mins
- Unabridged
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Exactly what you will learn, how to: Understand what makes your mind tick, stop panic attacks and end feelings of general anxiety, confront anxiety head-on, challenge unhelpful, intrusive thoughts, and boost your confidence and feel like your old self again. For many years I witnessed many of my close friends and family members allow themselves to be controlled by anger. Many times it was merely because they did not know better, and had not developed the skills to be able to deal with their anger.
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A must have resource for anyone
- By Clavet on 01-21-21
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Anxiety: Practical Techniques to Rewire Your Brain to Defuse Anger and Kill Depression
- Stop Being Anxious and Recover from Narcissistic Abuse and End a Toxic Relationship)
- Narrated by: Samantha Goulet
- Length: 4 hrs and 29 mins
- Release date: 08-14-20
- Language: English
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Once Again
- By: Catherine Wallace Hope
- Narrated by: Lauren Fortgang, Neil Hellegers
- Length: 6 hrs and 53 mins
- Unabridged
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Isolated in the aftermath of tragedy, Erin Fullarton has felt barely alive since the loss of her young daughter, Korrie. Her estranged husband, Zac, a brilliant astrophysicist, seems to be coping better. Lost in his work, he's perfecting his model of a stunning cosmological phenomenon, one he predicts will occur today. But when Erin receives a phone call from her daughter's school, the same call she received 500 days earlier when Korrie was still alive, Erin realizes something is happening. Or happening again.
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Thrilling
- By Cullen on 11-02-20
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Once Again
- Narrated by: Lauren Fortgang, Neil Hellegers
- Length: 6 hrs and 53 mins
- Release date: 10-06-20
- Language: English
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Anxiety and Panic Attacks
- Overcome Your Social Anxiety and Become an Amazing Public Speaker (Use Cognitive Behavioral Therapy and NLP to Beat Depression)
- By: Catherine Wallace
- Narrated by: Patricia Aguilar
- Length: 3 hrs and 3 mins
- Unabridged
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Every child or teenager experiences some degree of anxiety as part of their normal social and emotional development. Anxiety only becomes a problem when it is prolonged and starts to interfere with the normal expected daily activities of the child or teenager. Normal anxiety responds to comfort and reassurance; this is not true with clinical anxiety.
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Absolutely amazing and so helpful in so many ways
- By Susan on 04-17-21
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Anxiety and Panic Attacks
- Overcome Your Social Anxiety and Become an Amazing Public Speaker (Use Cognitive Behavioral Therapy and NLP to Beat Depression)
- Narrated by: Patricia Aguilar
- Length: 3 hrs and 3 mins
- Release date: 04-08-21
- Language: English
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