Showing results by author "Caroline L. Arnold"

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    • Small Move, Big Change

    • Using Microresolutions to Transform Your Life Permanently
    • By: Caroline L. Arnold
    • Narrated by: Soneela Nankani
    • Length: 7 hrs and 38 mins
    • Unabridged
    • Overall
      4 out of 5 stars 85
    • Performance
      4.5 out of 5 stars 68
    • Story
      4 out of 5 stars 66

    A Wall Street tech leader explains how small behavioral changes lead to major self-improvement. Whether trying to lose weight, save money, or get organized, we' re always setting goals and making resolutions but rarely following through on them. Determination and willpower aren't strong enough to defeat our mass of ingrained habits; to succeed we have to learn how to focus our self-control on precise behavioral targets and overwhelm them, according to longtime Wall Street technology strategist Caroline Arnold.

    • 5 out of 5 stars
    • Real World Usefulness

    • By W. White on 05-15-15

    Regular price: $20.99