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Cara Hartman

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  • The 7-Minute Back Pain Solution | Dr. Gerard Girasole,Cara Hartman

    The 7-Minute Back Pain Solution

    • UNABRIDGED (6 hrs and 49 mins)
    • By Dr. Gerard Girasole, Cara Hartman
    • Narrated By Ken Maxon
    • Whispersync for Voice-ready

    Are you one of the millions of lower-back-pain sufferers who is desperate for relief? Have you ever been stopped in your tracks by pain so excruciating you were afraid to move? Have you spent countless hours seeing medical professionals? Now, with 7 stretches done in just minutes a day, you can relieve your back pain and keep it from coming back. These exercises and tips will teach you how to fight back pain anywhere, using your own muscles.

    R. H. Mcdonald says: "get rid of the back pain"
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