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Beth Shaw

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  • Yoga Stretch for Fitness | Beth Shaw

    Yoga Stretch for Fitness

    • ORIGINAL (56 mins)
    • By Beth Shaw
    • Narrated By Beth Shaw

    In this dynamic one-hour program, Yoga Stretch For Fitness, yoga expert Beth Shaw guides the listener through a variety of basic stretching, toning, and strengthening movements. She encourages participants of any age, size, or body type to follow this program while traveling or in the comfort of home. Music tracks, which accompany Beth's vocal directions, are provided by Steven Halpern, a world-renowned New Age musician.

    Novella says: "Very Relaxing"
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