Showing results by author "Audrina Rodriguez"

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    • Ketogenic Diet: A Complete Beginners Guide to Keto Diet (Lose up to 15 Pounds in 3 Weeks)

    • By: Audrina Rodriguez
    • Narrated by: Adrienne White
    • Length: 3 hrs and 6 mins
    • Unabridged
    • Overall
      5 out of 5 stars 50
    • Performance
      5 out of 5 stars 50
    • Story
      5 out of 5 stars 50

    Do you want to diet and lose weight fast? Have you tried other diets, but none of them seem to work for you? Many people decide to lose weight by dieting, and many will have failed for a variety of reasons. But the ketogenic diet offers something that is different and proven to work. Often, it is the boredom that beats us when we decide to diet, but with dozens of delicious recipes, suitable for meat eaters, vegetarians and vegans alike, Ketogenic Diet provides you with endless opportunities for delicious meals. 

    • 5 out of 5 stars
    • This book is splendid

    • By Rods on 03-13-19

    Regular price: $14.95

    • Dash Diet for Beginners

    • The Complete Dash Diet Guide for Fast and Healthy Weight Loss
    • By: Audrina Rodriguez
    • Narrated by: Adrienne White
    • Length: 1 hr and 22 mins
    • Unabridged
    • Overall
      5 out of 5 stars 51
    • Performance
      5 out of 5 stars 51
    • Story
      5 out of 5 stars 51

    The Dash Diet is a roadmap to a healthier lifestyle. It is flexible and designed to enable you make necessary changes as swiftly as possible. You can also modify the program as to fit your personal needs as your fitness and health improves. The Dash Diet is not another quick fix to health improvement. Instead, it is backed by scientific research and provides a new way of living and a productive commitment to better health.

    • 5 out of 5 stars
    • Easy to follow

    • By Nancy on 02-25-19

    Regular price: $6.95

    • Ketogenic Diet + Dash Diet + Mediterranean Diet + Mind Diet: 4 Books in 1 Bundle

    • The Complete Guide to Eat Healthy and Save Time with Ketogenic Diet, Dash Diet, Medeterean Diet and Mind Diet
    • By: Audrina Rodriguez
    • Narrated by: Adrienne White
    • Length: 7 hrs and 22 mins
    • Unabridged
    • Overall
      5 out of 5 stars 60
    • Performance
      5 out of 5 stars 60
    • Story
      5 out of 5 stars 60

    This four-in-one diet audiobook fits easily into just about any lifestyle; it’s a healthy choice even if you aren’t worried about your blood pressure. The positive effects benefit everyone. 

    • 5 out of 5 stars
    • Thanks to creator.

    • By Janson on 03-23-19

    Regular price: $19.95

    • Mediterranean Diet: A Complete Beginners Guide to Mediterranean Diet

    • Fast and Healthy Weight Loss for Busy People
    • By: Audrina Rodriguez
    • Narrated by: Adrienne White
    • Length: 1 hr and 27 mins
    • Unabridged
    • Overall
      5 out of 5 stars 50
    • Performance
      5 out of 5 stars 51
    • Story
      5 out of 5 stars 51

    The Mediterranean diet is considered one of the world’s healthiest diet. It’s an eating approach that puts emphasis on eating whole foods that are full of flavor. It’s a diet that is abundant in fruits, whole grains, vegetables, legumes, and olive oil. The diet also features lean sources of protein, and red wine is consumed in moderate amounts. 

    • 5 out of 5 stars
    • Full of bright ideas.

    • By Anna on 03-01-19

    Regular price: $6.95

    • Mind Diet for Beginners

    • The Ultimate Guide to Boosting Your Memory and a Lasting Healthy Brain
    • By: Audrina Rodriguez
    • Narrated by: Adrienne White
    • Length: 1 hr and 25 mins
    • Unabridged
    • Overall
      5 out of 5 stars 25
    • Performance
      5 out of 5 stars 25
    • Story
      5 out of 5 stars 25

    The brain is the most important organ in your body and needs a lot of maintenance. In order to make sure your brain is healthy, you need your brain to get all the proper nutrients it craves. When you feel content with your actions and you know you are doing everything in your power to contribute to your health and happiness and defend yourself from the negative effects of toxins and malnutrition, you deserve to relax. It is of great importance to stay updated on the effects of the nutrition you consume and the outcomes of your actions and behavior.

    • 5 out of 5 stars
    • great book

    • By Allen on 04-11-19

    Regular price: $6.95